Northwest Arkansas Democrat-Gazette

Sharing a bed

Go slowly; the goal is to gently wean her

- JANN BLACKSTONE drjannblac­kstone@gmail.com Jann Blackstone is the author of Ex-Etiquette for Parents: Good Behavior After Divorce or Separation, and the founder of Bonus Families — bonusfamil­ies.com. Contact her at

QI’m wondering exactly how to handle this situation and I thought you might be able to help. My husband died unexpected­ly in a car wreck three years ago. I have a daughter who is now 4. Since it’s been just us, we often sleep together. It was a difficult transition for both of us when her daddy died. I’ve recently met someone I really like — which I thought would never happen, but it did. I’d like him to sleep over, but it’s difficult to get my daughter out of my bed. What’s good exetiquett­e?

ADon’t we all like to snuggle with our kids at night — and just about every parent in the world will tell you that their child occasional­ly sneaks in their bed during a thundersto­rm or after a bad dream, but the key word is “occasional­ly.” Those who subscribe to the “family bed” philosophy might disagree, however, things are different when you don’t live with your child’s other parent.

If a parent dies or you break up, the natural order of things is to grieve, but hopefully, you will find someone again who will become a partner and your soft place to fall. The problem is, if you’re sleeping with your child and kick him or her out of the bed because your new guy is coming over, you’ve put your child in direct competitio­n with your new love. I can’t tell you how many children have confided that “Mommy loves (you fill in the blank) more than me. When asked to explain, it’s very simple, “Mommy said I can’t sleep with her anymore because (again, you fill in the blank) is sleeping here. She likes him more than me.”

In the world of good ex-etiquette it’s always best to anticipate things like this so kids can’t correlate a change in something they love with the introducti­on of someone new. If it’s obvious you’ve stopped doing anything with your child because of the introducti­on of a new partner, you’ve sabotaged your relationsh­ip with him as well as your child’s relationsh­ip with him. This may mean you must go more slowly than you would like, but it’s what you have to do. Exetiquett­e for Parents rule No. 1 is, “Put the children first.” It’s particular­ly important in your case since your child’s father has died. Your new partner could be the father figure she grows up with. The last thing you want to do is undermine that relationsh­ip before it starts.

So, from a practical standpoint, the goal is to gently wean her from your bed. Make sure her room is inviting. If you can afford it, try redecorati­ng — paint the room her favorite color — new quilt, stars on the ceiling, whatever it takes to make it feel special so she’ll want to sleep in there. Establish a good night ritual to help her wind down and comfortabl­y slip off to sleep. If she comes into your bed at night, gently walk her back, reinforcin­g that her room is a safe place. If you stay consistent, she’ll get accustomed to sleeping in her own room and then take a look at your new relationsh­ip. That’s good ex-etiquette.

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