Northwest Arkansas Democrat-Gazette

Be happy, be productive

Employees, businesses can take steps to improve workspaces

-

Each workday, the average American spends 8.8 hours at work or on work-related activities, according to the Bureau of Labor Statistics.

That’s even more time than people spend sleeping. And because we spend so much time at work, it’s in your — and your employer’s — best interest to make the workplace the happiest environmen­t it can be.

Workplace comfort and happiness are highly impactful in retention and recruitmen­t, as well as an individual’s productivi­ty, satisfacti­on and ultimately, a company’s or business’s return on investment. It’s not just free snacks, pizza or bagel Fridays, big windows or colorful conference rooms and pingpong tables.

In fact, there’s a science behind what drives happiness in the workplace and what can be done to achieve it through light, furniture, ergonomics and movement.

To ensure that both employers and employees can create and maintain an ideal workplace environmen­t, Mike O’Neill, lead global researcher of workplace strategy and market analytics at Haworth, a furniture company based in Holland, Michigan, shares five tips to improve the happiness of your work environmen­t.

Bring order to the chaos.

If you have an important meeting coming up or you’re under a lot of stress, cleaning your workspace can help. A clean workspace allows you to arrive and immediatel­y get to your most important task without wasting time. Plugging devices in to charge, color-coding your files and even filling or cleaning your water bottle the night before can help. The more organized your workstatio­n, the more organized you’ll be to start your day.

If you’re an employer, make sure your employees have a streamline­d and legible space. Workstatio­ns that are tailored to individual and group tasks help to promote legibility in the workplace, with clear indication­s of space designed to promote certain activities.

Adjust your workspace to fit you.

Whether it’s a height-adjustable work surface, an ergonomic chair or simply a wrist base for your computer keyboard, simple comforts can have a monumental impact on your productivi­ty.

Take the time to adjust your workspace and posture to fit your needs instead of “making do” month after month. And don’t be afraid to ask your employer for solutions to help. The tools you need may already exist; you simply need to raise the question.

Employers should be cognizant of employees’ needs in seating and the functional­ity of their space. Not all employees or tasks require the same template. Consider seating options that promote ergonomic health, desks and stands that complement required privacy or sharing, and structure that encourages movement and healthy habits.

Let in the light.

Everyone values the corner office or space closest to the window — and that’s not coincidenc­e, as natural light is proven to provide renewed energy and vitamin intake.

If your workstatio­n leaves you lacking sunlight, take a little time each day to find some natural light. A quick 15-minute trip to the office atrium or even a simple walk outside can leave you feeling rejuvenate­d. Make a quick coffee run, or take your computer outside to catch up on emails; you won’t regret it.

As an employer, it can be challengin­g to ensure daylight options, depending on real estate availabili­ty. If there is minimal natural light in the office, consider expanding to incorporat­e outdoor workstatio­ns, or simply encourage remote work or brief breaks to increase sunlight exposure.

Master your technology.

We all recognize and understand the frustratio­ns that faulty technology can bring. And while you may have little input regarding the types of printers or computers your office uses or whom the conference-call provider is, improving your technical knowledge will lower your frustratio­n and your anxiety.

Take any training sessions offered by your informatio­n technology (IT) department and/or watch available videos to learn how to use any given technology more efficientl­y. Run that system upgrade you’ve been putting off (provided you have IT approval). Your machine will run more smoothly, and so will you.

Employers, it’s critical to understand the day-to-day technologi­es that impact employee productivi­ty and happiness, for both individual and group tasks. Ensure that costs have been allocated to optimize technology and training in areas that are most impactful, and cut costs in areas of least impact (or perhaps frivolous add-ons that can be eliminated). Make sure employees understand training and troublesho­oting that is available to them.

Stand up for storage.

Adding storage solutions to your workspace is about more than simply clearing the clutter; it’s about taking ownership of the area where you spend so much time. A natural place to put your personal belongings or hang your coat makes your workspace feel more like home.

As an employer, it’s important to empower employees with control over their workspaces. Often, organizati­onal tools and tactics — such as designated compartmen­ts, shelving, cabinets and drawers — can provide this control. Customizab­le organizati­on and storage can be critical to feeling control over the workspace and happiness in the workplace.

 ?? Photo by iStock ?? /BUVSBM MJHIU IFMQT FNQMPZFFT CF NPSF DPNGPSUBCM­F BOE BT B SFTVMU NPSF QSPEVDUJWF
Photo by iStock /BUVSBM MJHIU IFMQT FNQMPZFFT CF NPSF DPNGPSUBCM­F BOE BT B SFTVMU NPSF QSPEVDUJWF

Newspapers in English

Newspapers from United States