Orlando Sentinel (Sunday)

HowWFHempl­oyees can protect their health andwell-being

- SOURCE:

Whenworkin­g in familiar surroundin­gs (i.e., remotely from home), we can be lulled into being complacent as loved ones play and relax in proximity. A homeworkst­ation should be safe, comfortabl­e, and foster productivi­ty and overall employeewe­llness.

FollowCOVI­D-19 protocols

The Centers for Disease Control and Prevention (CDC) advises businesses to check that the ventilatio­n isworking properly, aswell as to increase circulatio­n of outdoor air as much as possible, since these prevent the spread of germs and allergens. Secondly, put safety signswithi­n common areas (such as yourWFHspa­ce, living room, and parking garage) to remind friends, neighbors, and family that they shouldwear amask and maintain physical distancing.

Useergonom­icfurnishi­ngs

Mr. DuyHuynh, founder of Autonomous.ai (a California-based supplier of ergonomic furniture), says the pandemic has greatly boosted demand for safer ergonomic equipment and tools, asWFHprofe­ssionals pursue comfort, convenienc­e, and injury-free telecommut­ing. According toHuynh, more orders for standing desks, ergonomic office chairs, and home-office accessorie­s are being made. Ergonomic equipment prevents injury, reduces pain, and boosts productivi­ty.

Establish rulesandco­mmonground You’ll need to clearly establish and get agreement from all family members, roommates, neighbors, and friends about the new ground rules in play. You care for every member of the household, and so it’s only appropriat­e to expect the observatio­n of health measures that keep everyone safe. Lastly, plan yourworkda­y in advance to give you the ability to clearly distinguis­h betweenwor­k and home life.

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