Local fitness options
Free Fitness
Aikido: Join us for 8 free aikido classes. Morning and evening classes, 7 days a week. Please call for schedule. Shindai Aikikai Aikido Dojo, 1940 Brengle Ave., Orlando. Details: 407-294-1047 or www.shindai.com.
Beginner Line Dancing: 11:45 a.m.-1 p.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Chairobics: 11:05 a.m.noon Mondays and Wednesdays; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; 407-262-7700x1507..
Chito-ryu karate: All ages and sizes welcome: 6:30 p.m. Wednesdays and 10 a.m. Saturdays; Chito-Ryu Karate, 106 Dolores Drive, Altamonte Springs; 407-834-3616.
Qigong class: 7 p.m. Fridays; Martial Arts Center for Health, 704 W. State Road 436, Altamonte Springs; 407-774-1186 or martialartscenterforhealth.com.
Yoga for Seniors: 9:30-11 a.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Classes/Aerobics
50+ Fitness: aerobic classes 10:45 a.m. Mondays, Wednesdays and Fridays; St. Luke’s United Methodist Church, 4851 S. Apopka-Vineland Road, Orlando; $2 per class; 407-876-4991 ext. 262. fit4ever40f@cfl.rr.com.
Adult Ballet: 7:45pm Mondays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave., Orlando. $135.00 for 10 classes; 407-856-4163; www.dancerspointe.org
Adult Dance: 7:00 p.m. Mondays; Broadway Fitness: Columbus Center Dance Academy, 4625 Middlebrook Rd., Orlando. Cost is $10. 407-422-1800.
Adult Tap: 7:45pm Wednesdays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave. Orlando.
$135.00 for 10 classes; 407-856-4163; www.dancerspointe.org
Back 2 Basics Low Impact Workout: 12 p.m. Tuesdays, Thursdays; 8:30 a.m. Saturdays. Casselberry Recreation Center, 200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes. Details: 407-262-7700 x 1507.
Ballet for the Mature Dancer: 11 a.m. Mondays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; beginner ballet class for age 40 or older; first class free, $102/month; TheCenterForDance.org or 407-695-8366.
BellyAerobics Beginners: 5:30-6:30pm. Mondays, 6-7pm. Wednesdays, 6-7pm. Thursdays, 11am-Noon Saturdays. A MAGI Belly Dance School, 3554 S. Orange Ave, Orlando 407-423-7269, amagibellydance.com or amagi@amagibellydance.com.
Beginner Tap: 5:30 p.m. Wednesdays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; first class free, $70/month. TheCenterForDance.org or 407-695-8366.
Beginner Hip Hop: 6:30 p.m. Wednesdays; The Center for Contemporary Dance, 3580 Aloma Avenue #7, Winter Park. First class is free! Tuition: $70 per month. www.TheCenterForDance.org, 407-695-8366.
Beginning Mat Pilates: 5:15 p.m. Tuesdays and Thursdays; Winter Park Community Center, 721 W. New England Ave., Winter Park; $8 per class; 407-599-3275.
Cardio Crave: 7 a.m. Mondays, Fridays; 8 p.m. Tuesdays, Thursdays. Casselberry Recreation Center,200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes. Details: 407-262-7700 x1507.
Contra Dance: 7:30-11 p.m. last Saturdays monthly; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; $7 per class, $15 families; 407-884-9514.
Extreme Body Fit: 7 a.m. Tuesdays, Thursdays; 8:30 a.m. Saturdays. Casselberry Recreation Center,200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes. Details: 407-262-7700 x 1507
Fitness classes and personal training: Taedisco, 6:30 p.m. Tuesdays; yoga, 6:30 p.m. Thursdays; boot camp, 10 a.m. Saturdays; The Parks at Hunters Creek, 3000 National Park Drive, Orlando; $5 per class for residents, $10 nonresidents; 407-283-9682 or 407-967-0272.
Fitness classes and
personal training: plyometrics 7 p.m. Mondays; cardio dance, 7 p.m. Wednesdays; Tae-disco, 6:15 p.m. Fridays; Aqua at Millenia, 5451 Millenia Lakes Blvd., Orlando; $5 per class for residents, $10 nonresidents; 407-283-9682 ot 407-967-0272.
Jazzercise: 6:15 p.m. Mondays and Wednesdays, 6 p.m. Tuesdays and Thursdays; College Park United Methodist Church, 644 W. Princeton St., Orlando; $15 per class, monthly rates available; 407-697-3136.
Jazzercise: 6:45 p.m. Mondays and Thursdays, and 8:30 a.m. Saturdays; Orange County Orlando Magic Recreation Center at South Econ Community Park, 3850 S. Econlockhatchee Trail, Orlando; $5 per class; 407-254-9092 or www.OrlandoMagicOCFLgyms.net.
Jazzercise: 5:30 p.m. Mondays and 9 a.m. Saturdays; Win-gate Clubhouse, 10722 Gateway Ave., Orlando; $28 per month unlimited classes; 321-287-0921 or jazzfitnessconnection@yahoo.com.