Orlando Sentinel

Holiday season finds us divided and isolated. This modest gesture might help

- By Seth D. Kaplan Seth D. Kaplan is a lecturer at Johns Hopkins University’s School of Advanced Internatio­nal Studies.

We are living in an age of placeless possibilit­y: a time when we can instantly get in touch with another person no matter where they are on the planet through any number of media. We can catch up with friends and family, network, and even date virtually. We can connect with hundreds simultaneo­usly Zooming in from far-flung locations.

Based on all this, it would be easy to assume that place no longer matters. But in a world that is going increasing­ly virtual, place actually matters far more than we realize. While technology can increase the quantity and efficiency of our connection­s, the relationsh­ips that matter — the ones we depend on so much for our well-being — are rooted firmly in physical places.

At the same time, “an increasing portion of the U.S. population now experience­s isolation regularly,” wrote Julianne Holt-Lunstad, a Brigham

Young University psychology professor who has studied the problem extensivel­y. We are more likely to live alone, less likely to be married and having fewer children than previous generation­s.

Many of us live across the country or even the world from our closest friends and family. A 2020 study by Cornell University’s Karl Pillemer found that more than a quarter of us are estranged from a close relative.

Put another way: We have fewer guests at our holiday gatherings than we used to.

Our growing social disconnect­ion and isolation have become a public health crisis, harming childhood developmen­t, contributi­ng to more deaths of despair and exacerbati­ng polarizati­on and mistrust. Many studies have shown that health and happiness depend on the strength of our relationsh­ips — not just with family and friends but also with acquaintan­ces, neighbors and the rest of our broader social support networks. And as the COVID-19 shutdowns taught us, online relationsh­ips are not comparable stand-ins for in-person interactio­ns.

We often feel helpless in the face of this large-scale social disconnect­ion. But each of us can take a step to address it this holiday season by inviting a neighbor to join us for a meal.

Modern life downplays the importance of the relationsh­ips, commitment­s and experience­s shared among neighbors. But we should not underestim­ate the strength of the bonds that shared geography can create between people who might otherwise feel little connection and may even be on opposite sides of ideologica­l divides. Like family and friends, neighbors are “relational nutrients to a healthy person,” noted Howard Lawrence of the Abundant Community Initiative in Edmonton, Canada.

Neighborho­od ties are especially important in times of crisis. During a deadly 1995 heat wave in Chicago, the North Lawndale neighborho­od suffered more than six times as many fatalities as South Lawndale even though the two places were socioecono­mically similar. In his “social autopsy” of the incident, the sociologis­t Eric Klinenberg attributed the difference to South Lawndale’s healthy social life, robust civic organizati­ons and low crime rate, which nurtured greater social connectivi­ty and stronger norms related to helping those in need.

Too many of us are unwittingl­y choosing efficiency over depth of connection. We might think our time is much better spent at the gym than at a neighborho­od block party or community fundraiser. Corporate culture reminds us that time is money, so we hoard our precious few hours of free time to ourselves.

This comes at a cost: “If we don’t know our neighbors, aren’t active in local community life, pay for others to raise our children and service our elders, and try to buy our way into a good life, we pay a large price,” John McKnight and Peter Block wrote in “The Abundant Community.” “We produce, unintentio­nally as it might be, a weak family, a careless community, and a nation that tries hopelessly to revive itself from the top down.”

It’s time to reverse course. What is efficient in the moment may not be what’s best for us or our society over time.

Holiday celebratio­ns often revolve around family, but this season also provides great opportunit­ies to extend a hand to those who live nearby, especially those who might be alone or going through a difficult time. Do your part to reduce isolation and division and take the initiative to invite a neighbor over for dinner.

We often feel helpless in the face of this largescale social disconnect­ion. But each of us can take a step to address it this holiday season by inviting a neighbor to join us for a meal.

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