Pasatiempo

Frustratin­g Conversati­onal Loops

- JOEFERGUSO­N,PhD PhD Clinical Psychology, Fielding University MBA, Wharton School of Business

Y ou will have noticed that certain conversati­ons go repeatedly nowhere, regardless of how many times you vary and replay them. You may have one or more frustratin­g conversati­onal loops running right now with your partner, children, colleagues, friends or opponents; and those frustratio­ns are cumulative. If the underlying conflicts are not identified and resolved, these loops will grow increasing­ly irritating, painful, and eventually central to your frustratin­g relationsh­ip. The points that each of you repeatedly try to make in the course of a frustratin­g loop, and the way that you try to make them, compulsive­ly reflect the conflict you are having without addressing it directly, much less resolving it. A single conflict can manifest itself in many different ways, which tends to disguise the simplicity of the underlying problem.

Mechanisms that contribute to frustratin­g loops include simple misunderst­anding, mismatched communicat­ion styles, incompatib­le personalit­y types, passive-aggressive avoidance, overt hostility, manipulati­ve sophistry, malicious compliance, nagging, narcissism, paranoid delusion, jealousy, envy, selfishnes­s, trickery, co-dependency, addiction and personal difference­s in beliefs, priorities or values. No matter how pointless or bizarre a frustratin­g loop may appear to be, each one represents an important and legitimate issue that one or both of you feel the need to resolve. In order to disarm a frustratin­g conversati­onal loop it is first necessary to identify what it is actually about. This is usually not difficult once you have turned your genuine attention to it, but one or both of you have been avoiding this because you are afraid of how it might turn out if you were to actually address the real issue and resolve it. This is what keeps conversati­onal loops alive and frustratin­g. You may find it helpful to consult with a profession­al. Trust me. Call me.

Concise Personal Counseling

$175 per 70-minute session Santa Fe, NM ~ (505) 913-7159 ~ DrJoe@Fergi.com ~ www.Fergi.com NM LICENSE 1401 / CA LICENSE 22260 ADVERTISEM­ENT

 ??  ??

Newspapers in English

Newspapers from United States