Post-Tribune

Broccoli skillet casserole is quick, healthy and tasty

- By Julia Levy |

Ditch the baking dish and make this easy broccoli, cheese and rice skillet casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh — no mushy, sad broccoli. Serve this easy side with baked chicken for a family-pleasing healthy dinner that’s ready in just 30 minutes.

Broccoli, cheese and rice casserole

Makes: 8 servings

1 tablespoon unsalted butter

8 ounces fresh cremini mushrooms, stemmed and chopped

1 cup chopped yellow onion

4 cloves garlic, minced

1 tablespoon finely chopped fresh thyme

2 (8.8-ounce) pouches microwavab­le brown rice or 3 ½ cups cooked brown rice

1 cup unsalted chicken broth

½ cup sour cream

2 tablespoon­s mayonnaise

1 teaspoon Dijon mustard

½ teaspoon salt

½ teaspoon ground pepper

3 tablespoon­s cornstarch

3 cups broccoli florets, cut into bite-size pieces

1 cup shredded extra-sharp cheddar cheese

1. Preheat broiler and position a rack 6 to 8 inches from the heat source. Melt butter in a large high-sided ovenproof skillet over medium-high heat. Add mushrooms and onion; cook, stirring often, until browned and tender, about 7 minutes. Add garlic and thyme; cook, stirring constantly, until fragrant, about 1 minute. Add rice, stirring to coat and break up clumps.

2. Whisk broth, sour cream, mayonnaise, mustard, salt and pepper in a bowl until smooth. Whisk in cornstarch. Add the mixture to the pan; stir to combine. Stir in broccoli; let the mixture come to a boil. Cover, reduce heat to medium and cook until the broccoli is bright green and tender, about 7 minutes. Remove from heat; sprinkle with cheese.

3. Transfer the skillet to the oven; broil until the cheese has melted, about 2 minutes.

Serve hot.

 ?? JENNIFER CAUSEY/TNS ?? Serve this easy dish alongside lunch or dinner.
JENNIFER CAUSEY/TNS Serve this easy dish alongside lunch or dinner.

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