Press-Telegram (Long Beach)

Consider these `healthiest' states

- Jonathan Lansner is the business columnist for the Southern California News Group. He can be reached at jlansner@scng.com.

Lots of folks think about leaving California for their wealth. Let me remind you, health matters, too.

As a public service — not to mention a chance to highlight a medical finance lesson or two — my trusty spreadshee­t did some state shopping for anybody contemplat­ing a departure from the Golden State with physical well-being in mind.

For starters, lets remember that all state-by-state scorecards are a rough estimate of the ranking's target. Results suggest the winners and losers for a hypothetic­al but typical household. And no matter the grading formula, the math won't fit everyone. Each potential relocation involves a decidedly different need for wellness or medical care.

With the caveats noted, my scorecard was based on seven studies that graded various aspects of a household's well-being, from the broad cost and availabili­ty of medical care to how states meet the specific needs of children and seniors. By the way, only 17 states scored better than the Golden State on my wellness composite scorecard.

My spreadshee­t tells soon-tobe-ex-California­ns that Massachuse­tts is the healthiest option. No. 2 is Hawaii, followed by Minnesota, New Jersey and Maryland.

Yet if health care is driving your California departure planning, avoid West Virginia, Louisiana, Mississipp­i, Alabama and Oklahoma.

And how did popular relocation choices fare in this grading? Texas ranked a lowly No. 41, Florida was No. 31, Arizona was No. 38, Nevada was No. 40 and Idaho was No. 19.

Inside the grades

Ponder how states score on these various measuremen­ts of health needs …

HEALTH SYSTEMS » Quality and availabili­ty of care are important, no matter where a person is within his life cycle. According to U.S. News & World Report, the best care network is in Hawaii, followed by Massachuse­tts and Connecticu­t. Worst? Mississipp­i, Arkansas and Oklahoma. And California ranked No. 5 in this grading.

COST » The price of medical care often drives a household's ability to use it. Rankings by Forbes show the best pricing for health care is in Michigan, followed by Washington and Nevada. Worst? South Dakota, Louisiana and West Virginia. California ranked No. 19 in this metric.

CHILDREN'S HEALTH » Got little tykes? The best state, medically speaking, is Massachuse­tts, according to the Annie Casey Foundation. Next is New Hampshire, then Minnesota. Worst?

New Mexico, Louisiana and Mississipp­i. And California? A poor No. 33 for children's medicine, by this ranking.

SENIOR MEDICINE » The older crowd will want to eye No. 1 Minnesota, says MedicareGu­ide. Next came North Dakota and Massachuse­tts. Worst? Oklahoma, Georgia and Mississipp­i. California ranked No. 4, by this math.

GENERAL HEALTH » I also considered a state-by-state overall health grading with senior leanings by United Health Foundation. It found New Hampshire was the healthiest state, followed by Massachuse­tts and Vermont. Worst? Louisiana, Mississipp­i and Arkansas. California came in at No. 22.

MENTAL HEALTH » It's not hard to feel out of sorts these days. Massachuse­tts is the best place for your psyche, says Mental Health America. Next was New Jersey and Pennsylvan­ia. Worst? Nevada, Idaho and Arizona. California ranked No. 24.

HAPPINESS »

A smile on your face is a great stimulant for your health. And rankings by WalletHub tell us the happiest state is Hawaii, followed by Maryland and Minnesota. Least happy? West Virginia, Louisiana and Arkansas. In this cheery yardstick, California scored seventh-happiest.

Bottom line

Good health is priceless, so the cost of medicine — from the expense to quality and availabili­ty — should be part of any relocation strategy.

Please note that when it comes to health and your state selection, it may be a case of “you get what you pay for.”

Consider each state's overall cost of living, using a metric combining state rankings from the Bureau of Economic Analysis and C2ER.

The 10 most expensive states outside of California to live in had a lofty No. 13 average health ranking, according to my aforementi­oned scorecard.

The 10 states with the cheapest cost of living? They averaged a worrisome No. 38 health ranking.

Note: Full results are also at bit.ly/ beststate4­health.

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 ?? MAP BY FLOURISH ?? Best health for ex-California­ns.
MAP BY FLOURISH Best health for ex-California­ns.

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