WELCOMING KAY BEATTY
Kay S. Beatty, a registered dietitian nutritionist, has joined the team at Mountainside Physical Therapy. Kay specializes in weight management and general wellness, but
sees clients with a variety of nutritional concerns.
Kay lived in Rappahannock
County for six years, where she was a correspondent with the Rappahannock News.
She’s happy to be working in Rappahannock again and is looking forward to helping residents live healthier lives.
To learn more about her practice and philosophy, go to her website, www.healthyweightoptionsllc.com. To make an appointment, call Mountainside Physical Therapy at 540-987-9390.
BUS PULL
Want to test you strenght? Build some team chemistry amongst your organization? On May 20, at 11 a.m., there will be the first annual bus pull, sponsored by the Relay For Life of Rappahannock County, in partnership with the Rappahannock County Public Schools.
Get up to 9 of your closest and strongest friends (groups of 10, max) to participate in the first annual bus pull to benefit the Relay For Life of Rappahannock County. Take pledges for the total distance (inches/feet) your team can pull the bus. Registration is $5 per person. You can sign up at www.Relay.org/RappVA. All bus pull participants are asked to sign a liability waiver. For the rules of the bus pull you can call Chris Ubben at 540-683-9102 or Phyllis Grogg at 540364-2640.
Finally, the group that pulls the bus the furthest will be awarded a trophy and named the 2017 Rappahannock County Bus Pull Champions.
USED BOOK SALE
The Rappahannock Historical Society is having a used book sale this coming Monday, Tuesday and Thursday from 11a.m to 5 p.m. Subjects include history, hunting, fishing, coffee table books, art and novels. Stop by 328 Gay Street in Washington to view all these amazing books.
CLOCKS FORWARD
Setting our clocks forward this year is a little later than usual — Saturday night, March 12. Moving clocks an hour ahead will give everyone time to enjoy more of those sunny spring and summer evenings.
CURIOUS ABOUT RAPP AT HOME?
The Rapp at Home board meets the second and fourth Thursdays of each month at 1 p.m., in the extension office conference room above Tula’s, 311 Gay St., Washington. Meetings are open to the public. For more information, email info@ rappathome.org or call 540-937-HOME (4663).
REMEMBER IN PRAYER
Let’s remember Pete Cave, Warren Foster, Lillie Corbin, and Ruby Dwyer in our prayers each day. They have been under the weather.
BIRTHDAY WISHES
Birthday wishes go out to Sam Snead, who will celebrate his big day on Monday, March 13.
Also wishes for the month of March go out to Kerry McCaslin, daughter of Rappahannock News editor John McCaslin, who was born on March 16; my grandson, Jackson Brady Carter Clatterbuck, who will celebrate his special day on Wednesday, March 22; Ivy Racer and Charmaine Lee, on March 24; and Frances Foster, who will celebrate her special day on March wishes go out to my daughter, Christie Kay Estep, who will celebrate her special day on Thursday, March 30.
Have a wonderful week!