Reader's Digest

Brain Games

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study conducted at Stanford University indicate that close literary reading in particular gives your brain a major workout. MRI scans of people who are deep into a Jane Austen novel showed an increase in blood flowing to areas of the brain that control both cognitive and executive function, as opposed to the more limited effects that come from more leisurely reading.

What if you are (or someone you know is) a poor, or even a dyslexic, reader who feels as if you’ll never be able to read enough to reap these benefits? A book can fix that problem too! Scientists at Carnegie Mellon University studied children ages eight to ten who were below-average readers. One hundred hours of remedial reading classes significan­tly improved the quality of their brains’ white matter—the tissue that carries signals between areas of gray matter, where informatio­n is processed. The researcher­s’ conclusion: The brains of these children had begun to rewire themselves in ways that could benefit the entire brain, not only the reading-centric temporal cortex.

The ability to read closely is something that needs to be nurtured. In her new book, Reader, Come Home, Wolf notes that even she, as someone who reads for a living, has found her ability to concentrat­e on the written word fading as more of what we read is on a screen. “Unfortunat­ely, this form of reading is rarely continuous, sustained, or concentrat­ed,” she writes. That sets up a vicious cycle: Without the sustained exercise of our reading “muscles,” the brain loses its ability to control the intricate processes that allow us to read deeply.

Of course, there’s an easy solution: Turn off your phone and your computer, set aside a good hour or two— and just read.

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