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What if it can’t be fixed?

- GUEST COLUMNIST|JAMES KILGORE Dr. James E. Kilgore retired as president of the Internatio­nal Family Foundation and lives in Canton. His most recent book, “Escaping Anxiety,” is available at Amazon, Barnes and Noble, and other online bookstores.

More times than I can recall in my profession­al office, husbands and wives said in a variety of ways, Here’s the problem, “Fix my spouse!” Some parents immediatel­y identify the issue as, “Fix my kid!” From those similar families, younger family members will often say, “Fix my parents” — or other words that convey the same message.

Isn’t it interestin­g that we all agree at some level? Somebody has got to change. In this stressful time, our mental health leaders are suggesting behavior needs to change to protect us from more destructiv­e societal issues. In the face of things that need to be changed, many demands are being heard, from a variety of groups — for society to change, for monuments to be removed, and for reforms at many levels to be enacted. Among the most stressful and disruptive actions are violent protests.

These actions only bring about destructiv­e ends.

The difficult question for many of us is, what if it can’t be changed?

The issues in society seem to be the most divisive. “Demands” are screamed before discussion­s have begun. Negotiatio­ns fail to begin before destructio­n is already present. Can we find a way to fix these divisions? I do not know the answer to that question. Cooler minds can lead the way to redemptive change if we learn to listen.

However, my experience in facilitati­ng family change gives me some insight into a useful approach. Family systems stay in some sort of “balance” until a change is made. Parents keep doing what they think works and kids learn what’s acceptable for them. Wives and husbands avoid unnecessar­y conflict. That is true until an element changes. Things are then thrown out of balance.

Here’s the secret to family life: Change begins with me. I cannot change others until I am willing to face the change I need to make. Here’s an example: Larry was sure he knew what his family needed to do. He told all the members of the family how to behave. When the entire family came for a counseling session, after some encouragem­ent, the children described Larry’s “yelling” as frightenin­g, and they were afraid to talk to him. In our discussion, we agreed on a “behavioral contract” which included some of the things Larry wanted, but the family agreement asked only one thing from him: Do not yell.

We agreed that changing his “yelling” might allow some conversati­ons about the things he desired. You can already guess the outcome. When Larry changed, the family changed. The lower his volume, the more the children listened. It was an amazing transforma­tion for Larry and his family. The three laws of change are:

1. I can only change myself.

2. I cannot change you.

3. If I change, you must change in response to me.

Can these principles work beyond marriage or family settings? I believe they can. You might change your whole life surroundin­gs. Only those who have been willing to explore change can enjoy its rewards.

 ?? ?? James Kilgore
James Kilgore

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