CHECK TOTAL HEALTH

Come January and gym memberships boom across the country. However, they tend to fall shortly afterward. Turns out, it’s easier to find an excuse to skip the gym than actually go there. But what would be your excuse if a gym could come to you? Justin Check and his wife, Stephanie, take the workouts to your home. Expect education on effective exercise techniques and proper nutrition, and motivation to help you reach your fitness goals and attain a higher quality of life. Both individual- and group-training options are available, so you can get the whole family on a fitness schedule.

Check Total Health

Areas of Service: Bonita Springs, Estero, Fort Myers, Cape Coral 239-209-7878, check-yourself.com