San Antonio Express-News

Finding a new way to prepare asparagus

- HELOISE Send a money- or time-saving hint to Heloise, P.O. Box 795001, San Antonio, TX 78279-5000, or Email: heloise@heloise.com.

Dear Heloise: My husband loves asparagus, but he’s bored by the way I prepare it. Normally, I just boil it. Are there any other ways to fix asparagus that are more interestin­g than just boiling it?

Pamela H., Vernon, Connecticu­t

Pamela, yes! One of my favorite ways to prepare asparagus is to roast it. After you clean the asparagus and remove the stringy ends, place the stalks on a baking sheet with a little olive oil brushed over the vegetable. Place the baking sheet with the asparagus under the broiler until it is cooked, with a little crispness left.

Heloise

Dear Heloise: I love to make huge salads with many of our evening meals, and I often add garbanzo beans to the salad because I heard they are a good source of fiber. Unfortunat­ely, my kids hate them. They are just now learning in school how important good nutrition is and how it affects them. But are garbanzo beans really a healthy item to include in salads?

Bonnie G., Bellingham, Washington

Bonnie, garbanzo beans (also called chickpeas) contain plant protein, folate, fiber, iron and phosphorus. They are an excellent addition to a salad or to other healthy recipes.

Heloise

Dear Heloise: I’ve lost your Shrimp Spread recipe, and I really need it for a party I’m having on New Year’s Eve. Would you reprint it for me?

Rebecca V., Norman, Oklahoma

Rebecca, yes, here it is. You’ll need: 8 ounces cream cheese, softened 1/2 cup mayonnaise

4 ounces tiny cocktail shrimp, drained and rinsed, preferably fresh

2 tablespoon­s seafood cocktail sauce

1/2 cup finely chopped onion, yellow, red or white

1/8 teaspoon garlic salt Thoroughly mix the cream cheese and mayonnaise until well blended. Mash or chop the shrimp and add to the mixture; stir in the remaining ingredient­s. Refrigerat­e until needed. Serve at room temperatur­e as a dip with crackers and veggies or on bread for a sandwich. Don’t let it set out for more than an hour.

It’s so easy to come up with new recipes when you have my “All-time Favorite Recipes” pamphlet. With the holidays and a new year just around the corner, it’s always nice to have a few new ideas for dinner and snacking. To get a copy of this pamphlet, just send $5 along with a stamped, self-addressed, long envelope to Heloise/all-time Fav., P.O. Box 795001, San Antonio, TX 782795001. You’ll be glad you have this handy referral at your fingertips. Heloise

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