WHAT TO WATCH
From the publishers of TV Guide
How I Met Your Father
Hulu
Hilary Duff leads this sitcom sequel to “How I Met Your Mother.” Also stars Chris Lowell, Francia Raisa, Suraj Sharma, Tom Ainsley and Tien Tran.
Mighty Express: Train Trouble
Netflix
In this special based on the kids series, a duo has tricked the trains and taken over Mission Station. Can Flickerflex rescue his friends?
TCM Birthday Tribute: Cary Grant
TCM, beginning at 5:15 a.m. Legendary British/american actor Archibald Alec Leach — known as Cary Grant — was born 118 years ago today, in Horfield, Bristol, England (he died Nov. 29, 1986, in Davenport, Iowa, at 82). Catch the dashing Hollywood icon in “Destination Tokyo” (1943), “Every Girl Should Be Married” (1948), “Gunga Din” (1939), “Mr. Blandings Builds His Dream House” (1948), “Mr. Lucky” (1943), “The Bachelor and the Bobby-soxer” (1947) and “North by Northwest” (1959).
Superman & Lois The CW, 7 p.m.
Clark (Tyler Hoechlin) opens up to
Lois (Elizabeth Tulloch) about his struggle with visions and admits only one person might be able to help.
Life Below Zero: Next Generation
Nat Geo, 7 p.m.
In season four, the next generation of Alaskans work to prepare for winter’s return.
American Auto NBC, 7 p.m.
The group travels to Iowa for the opening of a new factory.
Grand Crew NBC, 7:30 p.m.
Sherm (Carl Tart) tags along as Nicky (Nicole Byer) sells a house to a rapper; Anthony (Aaron Jennings) deals with dating while vegan.
Abbott Elementary ABC, 8 p.m.
When a new computer program is introduced at Abbott, Janine is excited to help Barbara.
This Is Us NBC, 8 p.m.
Jack (Milo Ventimiglia), Randall (Sterling K. Brown), Kevin ( Justin Hartley) and Toby (Chris Sullivan) struggle to connect with their children.
black-ish ABC, 8:30 p.m.
Dre calls into a radio show and gets humiliated in front of Diane. Bow tries to bond with a group of young female doctors and learns a hard truth.
Queens ABC, 9 p.m.
Eric and Naomi are conflicted on Jojo’s future; Jill tries to help a young actor struggling against an overbearing parent. Valeria fights to lean into her Puerto Rican heritage.