‘Basics of Ayurvedic Diet’ topic of talk

A Virtual Good Life Lecture on “The Basics of Ayurvedic Diet” with Shazia Gogia will be from 1:30 to 2:30 p.m. Tuesday hosted by the Carlsbad Library via Zoom. The workshop presents basic food principles that can be applied to anyone’s diet for optimal health based on Ayurveda, a system of Indian traditional medicine and science of longevity. Gogia, the leader of the talk, is an Ayurvedic chef. Register at https:// tinyurl.com/y84xn6wn.