San Diego Union-Tribune (Sunday)

SOLITARY BY CHOICE

KELSEY OSGOOD: MANY ARE STRUGGLING WITH ISOLATION DURING THE PANDEMIC, BUT FOR HERMITS IT’S A WAY OF LIFE

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Since the beginning of the pandemic, Paul Fredette and Karen Karper Fredette have made some changes to their lives: Karen Fredette stopped attending her local exercise class, and the couple whittled their interactio­ns with their neighbors down to waves.

But in many ways, seclusion comes naturally to them. From a house they call Still Wood, nestled in the slope of a mountain surrounded by hundreds of acres of wild woodlands, the Fredettes live their lives “oriented towards solitude,” which is their preferred way of saying that they’re hermits: devoted to simplicity, silence and prayer. The nearest town, Hot Springs, N.C., is 18 miles away and has a population just under 600.

Paul Fredette, 71, is a former Catholic priest, while Karen Fredette, 78, spent 30 years in a monastery after high school before leaving to live as a hermit in a cabin in West Virginia. Since 1996, the couple have overseen a social network for hermits and the hermit-curious called Raven’s Bread Ministries. They provide spiritual counseling to seekers of solitude, write books on the topic, run a website and deliver a quarterly newsletter, Raven’s Bread, which includes contributi­ons from the greater hermit community.

The original idea for Raven’s Bread Ministries was to validate hermits’ attraction to solitude. But this summer, the Fredettes felt called to minister to a different demographi­c: those struggling with the isolation of the coronaviru­s pandemic. After noticing their average daily website hits went to up to 2,000 in August, from around 800 before the pandemic, the Fredettes began creating Youtube videos. Listening to them feels a bit like getting a very quiet pep talk from your grandparen­ts or watching an unusually spiritual autonomous sensory meridian response video.

In addition to “affirming and supporting” hermits, the Fredettes serve as unofficial spokespeop­le on their behalf, dispelling the Unabomber stereotype that looms large in the public imaginatio­n. Like everything these days, hermits exist on a wide spectrum and prefer a variety of identifier­s: lovers of solitude, solitaries, contemplat­ives. (Karen Fredette likes to add “contempora­ry” as a qualifier, to make the lifestyle sound less antiquated.)

Although some version of the solitary exists in nearly every religious tradition, eremitism is most commonly associated with the early Christian Desert Fathers and Mothers of the third and fourth centuries. Academics have found interest in eremitical life to be tied to the strength of centralize­d ecclesiast­ical institutio­ns at the time, as well as increasing industrial­ization and urbanizati­on.

Today, there are hermits who have been officially professed by their respective religious institutio­ns — in Catholicis­m they are called “canonical hermits” — and rogue hermits who answer to no spiritual authority. There are hermits who live in caves, like the Himalayan Hermit, who spends his summers in a mountain crevice 10,000 feet above Gangotri, India. But many more hide in plain sight, in suburbs and cities.

The real life of a hermit

Hermits have never been quite as isolated as many assume. They have often attracted devotees and have always had to earn their own living, which means allowing for some contact with the outside world.

Contempora­ry hermits might take jobs that require little human interactio­n, like cleaning houses. They try to fill what extra time they have with spiritual practice, rather than social interactio­n, in person or online, and make choices that support that end. They’ll meditate on their commute rather than read the news or answer their phone only during designated hours.

They can live anywhere but tend to reside in modest dwellings and avoid moving around unnecessar­ily. Neverthele­ss, a hermit should also not be confused with a recluse. The difference, Karen Fredette said, is that hermits do not exit society because of misanthrop­y. “I would define a hermit or a person who chooses solitude as one who chooses solitude for spiritual reasons,” Karen Fredette said, “and we do accent the spiritual, but it can be any form of spiritual.”

Despite the hermit’s religious origin, a surprising number of subscriber­s to Raven’s Bread describe themselves as “formerly” religious and say they don’t affiliate with a particular church or faith group.

Embracing solitude

Hermits themselves are torn on the issue of whether anyone can embrace solitude.

“Solitude is not like protein,” said Heidi Haverkamp, a Raven’s Bread subscriber and author of “Holy Solitude: Lenten Reflection­s With Saints, Hermits, Prophets, and Rebels,” who describes herself as a part-time solitary. “Some people find what I get from solitude in music or in exercise — just different ways that they access the transcende­nt.”

Solitude for some is more a tool than simply a comfortabl­e loneliness. “Solitude is a means,” said John Backman, a writer and “quasi-hermit” who affiliates with both Zen Buddhism and Christiani­ty. “It is a means to draw closer to, immerse oneself in, that or who which is larger than we are, to immerse ourselves in Spirit, as it were.”

But the Fredettes and other hermits believe that anyone could benefit from incorporat­ing some eremitic fundamenta­ls — such as being rooted in place, practicing austerity and committing to a daily schedule that prioritize­s prayer or meditation — to help them make sense of their lives, regardless of personalit­y type, religiosit­y or life circumstan­ces.

For people with little to no background in hermit spirituali­ty, the pandemic has proved the ideal entryway. Karthik Kotturu, 27, of Gurugram, India, who described himself as spiritual but not religious, said that after an initial rocky adjustment to lockdown life, he found solace in the teachings of Zen Buddhism.

“The pandemic made me realize how afraid I was of being alone,” he wrote in an email. Discoverin­g the Zen idea of detaching from the world — in the words of the Tao, eliminatin­g both “longing and aversion” — helped him to shift his perspectiv­e. “Once I started seeing what I already had, my desires to seek something from outside started decreasing.”

Others have found that the situation has allowed them to tap into a love of solitude that was always present but neglected because of life obligation­s. Hannah Sheldon-dean, 32, a writer and editor living in Brooklyn, N.Y., said her morning chores have become a slow, calming routine, and she always ends her days by listening to “Harry Potter and the Sacred Text,” a podcast in which the hosts do a deep read of the J.K. Rowling series, sometimes utilizing Lectio Divina principles, a Christian style of reading that involves approachin­g a text in four unhurried stages: read, meditate, pray, contemplat­e.

“I’ve always had ritualisti­c and contemplat­ive tendencies like the ones the hermits describe, but the pandemic has just given them more space to flourish,” Sheldon-dean said.

Some contempora­ry hermits say prayer and meditation can be done while simultaneo­usly engaging in other activities. And all the hermits interviewe­d described experienci­ng a psychologi­cal dredging process in the early days of their solitude (they described the emotions that came up as “junk” or “sludge”) and emerging as evangelist­s for self-love.

Nature’s divinity

The most potent grounding force of all, many hermits said, is nature. Hermitic life and environmen­talism are natural bedfellows: Hermits generally travel infrequent­ly — the term “anchorite” refers specifical­ly to a religious solitary who takes a vow to remain in one place, though even nonanchori­te hermits tend to be homebodies — and eschew rabid consumeris­m.

Awe in the face of the natural world runs like a thread through the history of eremitism, from the pastoral poems of Yuan dynasty hermit Stonehouse to the work of Charles Brandt, a Canadian priestherm­it who fought tirelessly for the preservati­on of the streams and forests around the cabin he called Merton House.

Today, some hermits just walk around in a patch of grass, something Sister Rachel Denton, a canonical hermit in Sheffield, England, called “prayer walking.” She also picks up litter in the public park across the street from her home, a community service she calls her “penance.”

“I suppose there’s a therapy in there as well,” Denton said. “Your body doing the walking, doing the pacing; it’s like a mantra.”

Today, there are hermits who have been officially professed by their respective religious institutio­ns ... and rogue hermits who answer to no spiritual authority.

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