Santa Fe New Mexican

Don’t ‘let go’ — embrace a new relationsh­ip

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Your child may be going into first grade, entering high school or moving away for college — all huge transition­s accompanie­d by big feelings.

They are stepping into a new way of being in the world, a world with different experience­s that call for greater selfrelian­ce. You are stepping into a new unknown. Sometimes the only advice you are given is to “let go.”

I don’t think “letting go” is helpful. It implies disconnect­ing when you are searching for a new way to connect. I like the idea of “embracing an expanded relationsh­ip” because it is much more intentiona­l.

Expanding your relationsh­ip with your child means honoring where they are. Notice how they handle things more responsibl­y. Notice the benefits of their growth. Recognize what they are feeling. This will allow you to be more present. They still need you.

Expanding your relationsh­ip means honoring where you are by fully feeling the feelings around this big shift. Cry when you feel sad about leaving this stage of life. Deeply feel the hurt if they say something cutting. Experience the happiness of seeing your child grow. Feel the fear of entering this new unknown. Feel mad when you don’t want things to change.

This will free you to intentiona­lly move toward something new and full rather than resisting. Resisting keeps you locked in the past while attempting to control the future.

By moving toward something — embracing the expanded relationsh­ip — you will be more purposeful. You will define this new unknown on your own terms.

Maggie Macaulay is the owner of Whole Hearted Parenting, offering coaching, courses and workshops. Contact her at 954-483-8021 or Maggie@WholeHeart­ed Parenting.com. Visit her website at www. WholeHeart­edParentin­g.com.

 ??  ?? Maggie Macaulay Whole Hearted Parenting
Maggie Macaulay Whole Hearted Parenting

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