Santa Fe New Mexican

Cheater ponders coming clean

-

Dear Annie: I have been married for 15 years. A little over a year ago, I started having an affair with an ex-girlfriend. The affair ended a month ago. It is over.

I am not sure if I should tell my wife about it or just keep it a secret. I feel that if I tell her, nothing good would come from it, other than being truthful. However, I see it destroying the trust she has in me. What should I do?

— A Cheater in Upstate N.Y.

Dear Cheater: Ask yourself what your intentions are in confessing. Are you doing it to relieve yourself of guilty feelings? The feelings are there, whether you tell her or not. The real question to ask is why you cheated in the first place. That might be better flushed out with a therapist.

Dear Annie: I have been married to my husband for 38 years, and it took me a long time to realize that this dynamic of being interrupte­d was not going to change, no matter what. That type of person is only interested in listening to themselves talk.

If any of your readers find themselves in similar situations, it might be useful for them to take a discreet survey of all family members when they are being interrupte­d. I was very surprised to discover that my mother-in-law took my side when I was rudely interrupte­d by my brother-in-law.

She left the table, a fact that she confided in my husband later on. She told him that she just couldn’t stand how I was constantly being interrupte­d. She comes from a background of avoiding confrontat­ion at all costs, so I don’t ever expect her to say anything, but her actions speak loudly enough for me and make me love her all the more.

— Love My Mother-in-Law

Dear Love My Mother-in-Law: Being interrupte­d is rude and frustratin­g, no matter how you look at it. I’m printing your letter because it is nice to hear someone praising mothers-in-law. Usually, people write in to share their frustratio­ns with them, so it was sweet to hear that you love her and that she saw the situation as you did. When she got up and left the table, she was sending a strong message.

Dear Annie: As someone who has long suffered from an easily stressed digestive system, I suggest that “Gut Feelings” also see a functional medicine practition­er. Food sensitivit­ies and gut dysbiosis are very common, yet unrecogniz­ed, causes of distress.

With testing to evaluate digestive health and identify imbalances, digestive comfort can often be attained with dietary changes and supplement­s. I’ve been there and am now feeling so much better.

— Healthy Gut

Dear Healthy: Congratula­tions on getting your gut in good health. Taking proper care of one’s body through healthy foods, exercise, meditation or prayer, and lots of sleep, love and laughter, is always a good idea.

Newspapers in English

Newspapers from United States