Senior exercise options
The Walton Lifetime Health Complex on the campus of John Brown University is a participating facility for both SilverSneakers and Silver&Fit programs. These programs are designed for senior Medicare/ Medicaid eligible members and offer a unique blend of physical activity for all. Classes are offered five days a week and are taught by certified instructors. Classes meet Monday through Friday from 9:45 to 10:45 a.m. There also is a class that meets in the indoor pool on Monday, Wednesday and Friday called “Splash.” If eligible, a SilverSneakers or Silver&Fit membership could be covered by insurance at no charge or for a maximum of $25 a year. Find out if you are eligible by going to www. silversneakers.com or www. silverandfit.com. For questions or more information, call 479-524-7303 or email email@example.com.
Senior Activity & Wellness Center
The Siloam Springs Senior Activity and Wellness Center, located at 750 Heritage Court, serves lunch daily to seniors 60 and older for a $3 donation. The center has an old-time gospel sing every Tuesday starting at 10:30 a.m. There is a watercolor class every Wednesday. Socialization, Wii bowling & dominoes go on daily. The center offers transportation to seniors inside the city limits. To visit online, go to eohc.org and click the center’s link or visit the center in person to get its activities calendar/ menu. For more information, call 479-524-5735.
The Siloam Springs Senior Activity Center goes to Northwest Arkansas Mall in Fayetteville every month. Anyone age 60 or over is welcome to ride along for a $5 donation. For information, call 479-524-5735.