Sun Sentinel Broward Edition

Uplifting competitio­n at Sunshine State Games

- By Gary Curreri Special correspond­ent

When it comes to Olympics-style weightlift­ing, Davie’s Erica Stokes has 20-20 vision.

Stokes, a third-year grad student studying optometry at Nova Southeaste­rn University, showcased her skills in that sport during the Sunshine State Games competitio­n at the Palm Beach County Convention Center. Weightlift­ing was among eight sports challenges modeled after Olympics competitio­n.

“It was a good day for my lifting and a good day for me rememberin­g my cues,” said Stokes, who took runner-up recognitio­n in the Women’s Senior 69-Kilogram Division with a total of 145 pounds. She finished 10 pounds behindJack­sonville’sKellyLaw.

Stokes was able to garner the silver medal despite the fact that her coach Adrian Floridowas unable to attend.

“I hit that total easily,” said Stokes, whowas successful in fiveof her six lifts– 65kilos in her snatch and 80 kilos in her cleanandje­rk. “I just remembered what my coach would tell me in training. I stayed conservati­ve. I was kind of coachingmy­selfand focusing on making weight and then whatweight­s to lift.”

Stokes has only been competing in weightlift­ing for two years. She went to college at Marist and moved to Florida two years ago. Before coming to Florida, a friend (Evan Pounds) introduced her toweightli­fting.

“I just kept at it,” said Stokes, who had only competed in one other local meet before making her Sunshine State Games debut this year. “I do CrossFit as well, but started weightlift­ing just because I thought itwas cool.

“This is definitely the biggest meet I have competed in and I am sure they are going to get bigger being in Florida,” she added.

Stokes has the right attitude and drive to succeed. She goes to the gym to train six days a week despite a heavy class load.

“I am in my third year ([t Nova Southeaste­rn] so it is very stressful,” Stokes said. “When people find out how much time I spend in the gym they think I am crazy. Theytellme­I’m nuts and ask how can I do this all of the time?”

But Stokes wouldn’t trade weightlift­ing for anything.

“I love it,” she said. “It is a relief from my everyday stress and my school stress, but it brings on a stress of its own because you want to push yourself every day. You want your lifts to look good.”

Plantation’s Justin Herman, a two-time winner at the Sunshine State Games, was 13th in the Men’s Foil division of the fencing competitio­n. Herman, who graduated fromUniver­sity School and is headed to Boston College in the fall, has competed in fencing for13 years.

“I like the competitiv­eness,” said Herman, 18. “I like that it is an individual sport so youdon’thave to rely on anyone else but yourself. Your success is all on you.”

Herman relishes the uniqueness of fencing.

“It is a very intimate kind of competitio­n,” he said. “I like how I can compete against people in different ages or from different genders. It is a sport that you can do for 30 years straight.”

Another Plantation resident, 17-year-old Daniel Meija-Ruiz, won the Senior Men’s Epee fencing division fromamonga­fieldof38c­ompetitors.

The top female powerlifte­r was Anne Sheehan, 44, of Deerfield Beach, who came through with a total of 1,052 pounds.

SportsCom5@aol.com, @SoFlaCurre­ri

 ?? GARY CURRERI/CORRESPOND­ENT ?? Davie’s Erica Stokes warms up before competing in the Olympics-style weightlift­ing challenge which was part of the Sunshine State Games sports showcase at the Palm Beach County Convention Center. Stokes placed second in the 69-kilogram division.
GARY CURRERI/CORRESPOND­ENT Davie’s Erica Stokes warms up before competing in the Olympics-style weightlift­ing challenge which was part of the Sunshine State Games sports showcase at the Palm Beach County Convention Center. Stokes placed second in the 69-kilogram division.

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