Cuff should remain at heart level for BP

Dear Dr. Roach: I have always read that when you are having your blood pressure taken, your arm should be elevated above your heart. When mine is taken this way, it is normal, around When I go to the doctor, my blood pressure is taken with my arm hanging at my side. I often get a much higher reading taken this way, say,

Is there a correct way to take it, and does it affect the reading? — U.P.

When taking the blood pressure, the goal is to approximate the blood pressure in the heart. That means that the blood pressure cuff should be at the level of the heart. If the blood pressure cuff is above the heart, then the blood pressure reading will be artificially low. If the blood pressure cuff is dangling below the level of the heart, the reading will be high.

For every 10 cm above the heart, the blood pressure will be about 7 mm of mercury too low. If I stretch out my arm as high as I can above my heart, I can get it about 30 cm higher than my heart, which would be enough to explain the difference. However, for most people when sitting up straight, a properly placed cuff on the arm will approximate the same level as the heart.

I should also note that the feet should be resting on the floor, not dangling, which can artificially raise the blood pressure. The arm should be supported while taking the blood pressure. I recommend taking the blood pressure three times and using the average.

Given how important blood pressure is, correct technique is essential in order to properly recommend who should get blood pressure treatment. Evidence is increasing that a 24-hour home blood pressure device is more accurate at determining who might need medication, especially in suspected white coat hypertension, where the readings are artificially high just because a person is in the office (even if they don't feel nervous).