Sun Sentinel Broward Edition

Remote emotions

Our love-hate relationsh­ip with working from home

- By Jacqueline Anderson

After sixmonths ofworking from home, many of us have settled into new routines and accepted that remotework is here to stay for awhile. In speaking with employees in the United States, Australia/New Zealand and Europe atmy company, I found thatmany are experienci­ng a vast range of emotions when it comes to unexpected­lyworking remotely, which shouldn’t be too surprising given our varied circumstan­ces at home.

I’ve discovered that many of the challenges of our newwork environmen­ts aren’t a result of the shift to remotework. The challenges employeesw­ere already facing have been exacerbate­d by the pandemic.

Whatwe love

Not surprising­ly, many employees have expressed howmuch they loveworkin­g from home, a perk previously extended to only about 4% of theworkfor­ce.

Betterwork/life balance: Without a commute, employees are spending more time with their families, cooking, exercising, reading and enjoying the outdoors. More flexible schedules allowthem to take meaningful breaks throughout the day. Many have started taking middaywalk­s— one VP-level associate told me she had no idea hownice itwas outside this time of year.

Increased productivi­ty: Some employees simply prefer the comfort and convenienc­e of their own homes. And without the distractio­ns ofworking in an open-office setting, many have increased their productivi­ty. According toMcKinsey research, 41% of people currentlyw­orking from home report they’re actually more productive than theywere before the pandemic.

Newopportu­nities: The shift to remote work has opened up new opportunit­ies for some employees and personalit­y types. Introverts whowere often overlooked in office environmen­ts have found they’re nowjudged on the quality of theirwork and not the volume of their voices.

Finding hope: Many have foundways to practice gratitude and imagine a better future, resulting in a positive focus and hopeful outlook. Nowthatwe’re not spending the majority of ourwaking hours in an office, we have the time and energy to do good.

For example, adult children are offering

support for their parents, spending more time caring for their needs and helping with household duties. Working parents are spending more time with their kids, often assisting them with homework and serving as IT support for their school’s remote learning practices.

Time-pressed employees are establishi­ng better exercise and mental health routines, and city dwellers are findingway­s to support local businesses.

Whatwe hate

Of course, there have been some drawbacks toworking fromhome. Most are related to the pandemic— not necessaril­y the transition to remotework— but they’re still important for employers to take into account.

Extra pressure and responsibi­lity: Working parents are struggling with the demands ofwork and unexpected, full-time childcare. Many adults are taking on added responsibi­lity to care for their aging parents— those in the age groupmost at risk for COVID-19— including grocery shopping, scheduling and attending doctor visits (often virtual) and procuring prescripti­on medication­s, housekeepi­ng, etc.

Other people— either toomany of them or not enough:

As of 2019, 36 million Americans (28% of households) are living alone. Not surprising­ly, many of these solo dwellers are feeling lonely and isolated under prolonged quarantine. On the other end of the spectrum, working parents and employees with roommates are feeling overwhelme­d and distracted by all the activity in their homes.

Coping with external events: Although we’ve had time to adjust to the reality of quarantine, most of us still sometimes feel overwhelme­d by the scope and scale of the virus— and the changes it’s made to our daily lives. Additional external stressors, like social unrest and natural disasters from floods to wildfires, haven’t helped. It’s a complex range of emotions that can be hard to navigate, leading to an overwhelme­d feeling that can be taxing on mental health.

Howemploye­rs can help

In general, most employees loveworkin­g from home but dislike the sudden changes to work and life that have been experience­d in 2020, aswell as the underlying issues the pandemic has brought to light. While employers can’t control the pandemic, they can use this opportunit­y to address many of the problems their employees face.

Provide real flexibilit­y: Working from home might appear to offer flexibilit­y, but that’s not the case for everyone. Employers should connect withworkin­g parents and other employees struggling to juggle additional responsibi­lities during traditiona­l office hours. Explore solutions together that work for them and the team.

Listen to your employees: Many employees arewary of sharing their current struggles— whether it’s feelings of isolation or being stretched too thin from the demands of childcare— for fear of losing theirWFH perks or underdeliv­ering in a time of economic hardship and job uncertaint­y. Anonymous surveys are a greatway to gather candid feedback and ask employees specifical­ly what they need fromyou.

Acknowledg­emental health: Continuous­ly engage in mental health conversati­ons with all of your employees and make support resources available. Additional­ly, encourage employees to take time off to rest and recharge.

Theymay not be able to travel anywhere, butwe all need breaks fromwork.

Jacqueline Anderson has 13 years of experience in human resources. Since joiningNin­tex, she has taken on a key adviser role for engineerin­g and R&D teams and runs an innovative­HR and facilities department across seven countries.

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