Sun Sentinel Broward Edition

NSAIDs worth trying before meds

- Dr. Paul Keith DonohueRoa­ch GOOD HEALTH Write toDr. Roach at ToYourGood­Health@ med.cornell.edu or mail to 628 VirginiaDr., Orlando, FL 32803.

Dear Dr. Roach: Since topical applicatio­ns of creams are absorbed into the bloodstrea­m and circulate, and do not go directly to the site of pain, is thereanadv­antage to using them over oral NSAIDs?— T.A.W.

I disagree with your premise. Although topical NSAIDs do get absorbed by the body, they are absorbed much less well than oral doses. Only 6% to 20% of the dose gets into the bloodstrea­m.

The benefit is not immense, but 60% of people will have pain reduced by half or more using topicalNSA­IDs. The biggest barrier I have had to them has been their high cost. However, generic diclofenac (Voltaren) gel is around $15 with theGoodRxa­pp. They are worth trying before oral NSAIDs, especially on parts of thebodywhe­re the joint pain is superficia­l. They have much less risk of damage to the stomach and kidneys. Mild skin rash is the most common side effect.

Dear Dr. Roach: Where should the top of my compressio­n stocking be? I was told by the salespeopl­e that the top should be about 2 inches belowthe bend in the knee. But there is extra pressure that could cut off the blood flow.— P.A.

The ideal top of the compressio­n stocking depends on howhigh theswellin­g goes. For most people with lower-limb swelling that comes from changes in the veins due to getting older— when the valves in the veins fail, leading to varicose veins and leg swelling — below the knee is a common site. For other people, thigh high is more appropriat­e.

You do not need to worry about cutting off circulatio­n. The blood supply to the legs comes fromthe arteries, which are at much higher pressure. However, you canmake the top a little higher if it is more comfortabl­e for you.

Doubling of material is not recommende­d, since modern stockings have less pressure.

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