Sun Sentinel Palm Beach Edition

Sever egg rolls from the restaurant and make at home

Not fried egg rolls with soy sesame dipping sauce

- By Sara Moulton

Who doesn't love an egg roll? For generation­s it's been Chinese cuisine's No. 1 hit in America. And why not? They're ubiquitous, they're fried, they're delicious, and you can eat them with your hands. Unfortunat­ely, egg rolls are restaurant food. Making them at home can seem too daunting. First, there's a ton of prep. Second, you have to deep-fry them in a big pot of hot oil. Here's a solution in two easy steps; make the filling ahead of time and saute the rolls instead of deep-frying them.

Even if you weren't in a rush, you'd want to make the filling ahead of time. It needs to cool down before being added to the wrappers. Otherwise, it'll sog them up. So why not plan ahead and prepare this dish on a weekend? (With the new school year upon us, I'll note that filling and rolling the wrappers can be a fun task for the kids. almost as much fun as eating them.)

Here the egg rolls are filled with sauteed pork, red pepper, carrots and Napa cabbage. But if you fill them with leftovers instead — shredded chicken, cooked broccoli, peas, etc. — you'll save yourself the trouble of having to slice and dice a mountain of raw ingredient­s. Do keep in mind, however, that all the ingredient­s need to be cooked before being stuffed into the wrappers. This step eliminates excess moisture and guarantees that everything is thoroughly cooked.

The great thing about a deep-fried egg roll is its crackly crisp shell. I'd never claim that sauteing them delivers the same crunch, For the dipping sauce: tablespoon­s low sodium soy sauce tablespoon­s rice vinegar (unseasoned) teaspoon sugar teaspoon sesame oil For the egg rolls: cup plus 3 tablespoon­s vegetable oil tablespoon­s minced ginger teaspoons minced garlic ounces ground pork Kosher salt Make the egg rolls: In a large nonstick skillet heat 2 tablespoon­s of the oil over medium heat. Add the ginger and garlic and cook, stirring 1 minute. Add the pork and a hefty pinch of salt, reduce the heat to medium and cook, stirring, until it turns white, about 2 minutes. Transfer with a slotted spoon to a medium bowl. Add another tablespoon of the oil, the scallions, red pepper and carrot to the skillet and cook, stirring occasional­ly, until slightly softened, about 2 minutes. Add the cabbage, stock and soy sauce, and simmer, stirring until all of the liquid has evaporated and the vegetables are tender but not mushy. Add the mixture to the pork bowl, stir well and set aside to cool to room temperatur­e. Clean the skillet and set it aside. Working with two egg roll wrappers at a time arrange them on the counter with one of the corners facing you. Place level 1/4 cup of the filling in the center of the wrapper and bring up the bottom corner that is facing you half way up to cover the filling. Fold in the left and right corners of the wrapper snuggly over the filling. Moisten the top corner and bring it down to form a rectangula­r package, pressing firmly to make sure the top corner is well glued. Heat 2 tablespoon­s of the oil in the large nonstick skillet over medium high heat. Add half the rolls to the skillet, reduce the heat to medium and cook the rolls, turning them frequently until they are golden brown on all sides, about 6 to 8 minutes total. Transfer them to paper towels to drain and repeat the procedure with the remaining oil and remaining egg rolls. Transfer to plates and serve right away with the dipping sauce. Servings: 4 to 6

459 calories; 186 calories from fat; 21 g fat (4 g saturated; 0 g trans fats); 34 mg cholestero­l; 746 mg sodium; 51 g carbohydra­te; 4 g fiber; 3 g sugar; 16 g protein.

21 calories; 10 calories from fat; 1 g fat (0 g saturated; 0 g trans fats); 0 mg cholestero­l; 432 mg sodium; 2 g carbohydra­te; 0 g fiber; 1 g sugar; 1 g protein. but you'll get close. That said, you need to turn over each egg roll frequently as it cooks in the skillet to make sure that every part of its surface becomes nicely browned.

Chinese restaurant­s classify egg rolls as appetizers, but I see no reason to confine them to a supporting role. These rolls are quite substantia­l and, with the addition of a simple side dish, they'll do a stellar job in the center of your dinner plate.

 ?? SARA MOULTON/AP ?? “Not fried egg rolls,” are sauteed, rather than deep-fried in a vat of hot oil.
SARA MOULTON/AP “Not fried egg rolls,” are sauteed, rather than deep-fried in a vat of hot oil.

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