Sun Sentinel Palm Beach Edition

Capsaicin a reliable pain-relief option

- Write to Dr. Roach at ToYourGood­Health@ med.cornell.edu or mail to 628 Virginia Dr., Orlando, FL 32803.

Dear Dr. Roach: I am writing to you on behalf of my cousin, an 83-year-old female, 5 feet tall, weighing 100 pounds.

She takes only vitamin D. Her blood pressure, cholestero­l, etc., all are within the normal ranges.

However, she has osteoarthr­itis in her knees and lower back.

Ibuprofen sometimes helps a bit, but she would like more relief during the day.

She was considerin­g a topical medication called PainBloc24, but the side effects seem scary.

Should she try this overthe-counter remedy? — M.A.C.

PainBloc24, like other overthe-counter creams such as Capzasin and Zostrix, contains capsaicin, the active ingredient in hot peppers.

It is thought to work by decreasing the activity of pain fibers.

Most people notice a burning sensation when it is applied, which should decrease over time.

Afterward, pain is decreased.

One study estimated a 33 percent reduction in pain, while another found that 80 percent of people had improvemen­t in pain.

Anyone who has put hot peppers near eyes, mucous membranes or other sensitive skin areas knows that the pain can be exquisite, so stay away from those areas.

Further, skin absorption is higher after a hot shower, so capsaicin cream can REALLY burn if applied then — that’s not recommende­d.

Finally, if your cousin decides to try it, she should start with the low 0.025 percent strength, not the higher-potency strength.

Fortunatel­y, it does not seem to have side effects outside of the local irritation and burning.

 ??  ?? Dr. PKaeui l th DoRnoahcuh­eGOOD HEALTH
Dr. PKaeui l th DoRnoahcuh­eGOOD HEALTH

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