Mom wrestles kids in the grocery aisle

Dear Amy: I have a 3-year-old and a 5-year-old. My son (age 3) really acts out when I take him shopping. He screams, kicks and bites me when I try to keep him in the cart. If I let him down, he runs and hides from me.

Do you recommend any tactics on how to handle this? My husband works a lot so I don’t have much choice but to bring my kids along. — Frazzled Shopper

Dear Frazzled: I shared your question with Claire Zulkey: journalist, author of a parenting newsletter (zulkey.com) and — like you — mother of two young children. She responds: “Second-born 3-year-old boys are the number one cause of gray hair, at least in my home.

“The ideal solution is to get out of shopping with the kids, or at least the youngest. If you can, throw bit of money at the problem — ordering groceries online, or hiring a babysitter so you can shop solo. Unless cash flow is very tight, don’t talk yourself out of this like it’s a luxury. Your sanity is a worthy investment, and your child won’t be like this forever.

“Also, talk to your husband. Can he do the shopping on the way home from work, or stay home with the kids while you shop? Or do you have a friend with kids your age who will trade sits with you?

“If those options are untenable, my recommendation is to try to go to the store as early as humanly possible when the kids haven’t started to melt down yet and, more importantly, the store has fewer people in it to heighten the stress.

“Bring snacks/distractions that you only pull out once you’re at the store, including a device if you have to. Mete the treats out over the visit if you can — one or two fruit snacks per aisle. Or if you’re really hard up, go straight to the snack aisle. (Whatever you do, stay away from tiny child-sized shopping carts because those just annoy everyone.) Hang in there, mom. You’re not alone.”