Sun Sentinel Palm Beach Edition

Prezzo’s chicken meatballs

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1 cup half and half

½ bunch minced Italian parsley

4 large eggs, slightly beaten

5 pounds ground chicken

10 ounces grated parmesan, plus more for serving, optional

2 teaspoons granulated garlic

2 teaspoons granulated onion

1 cup plain breadcrumb­s, season to taste with dried oregano, basil, garlic and onion powder

Salt and black pepper, to taste

2 quarts marinara sauce, prepared or homemade, and 2 cups water

Ricotta cheese, for serving, optional

Fresh basil, for serving, optional

1. Using a large bowl, mix all ingredient­s, except breadcrumb­s, to combine. Season with salt and pepper, to taste. Using a rubber spatula, gently fold in breadcrumb­s to incorporat­e. Cover bowl with plastic wrap and place mixture in refrigerat­or, allowing to rest for 20 minutes.

2. Preheat oven to 350 degrees F. Using a large spoon or ice cream scoop, form mixture into 2-ounce balls and place on rimmed baking sheet. Bake until set, about 10 minutes.

3. Place marinara and water in a large saucepan over medium-low heat. Add meatballs and slowly simmer until cooked through, about 30 minutes.

4. To serve, place meatballs in serving bowl and top with sauce. Garnish with a scoop of ricotta, grated parmesan and fresh basil, if desired. Alternativ­ely, serve meatballs and marinara over cooked pasta or spaghetti squash.

Makes about 4 ½ dozen meatballs

Nutrition informatio­n for 1 meatball with marinara sauce: 122 calories, 44% calories from fat, 6g fat, 2g saturated fat, 53mg cholestero­l, 6g carbohydra­tes, 2g total sugar, 0g added sugar, 11g protein, 317mg sodium, 1g fiber

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