Tips for the Perfect Swaddle
An effective trick for many parents, pulling off a good swaddle may take a little time. But the end result is often a happy, sleeping baby.
One reason swaddling works so effectively is that it recreates the coziness of the womb. A nice, comfortable swaddle can keep your baby warm and relaxed, resulting in a longer, deeper sleep.
As with most baby-related activities, always use extra precaution when swaddling your baby. Using too tight of a swaddle can increase the risk of overheating or respiratory infection, according to the Mayo Clinic.
It can also prevent babies from being able to move their hips or knees up and down. This can negatively impact joints and or cause hip dislocations.
HOW TO DO IT
The swaddle technique is an easy one to master. Follow these tips:
Completely spread out a large, thin blanket and fold over one corner
Place your baby face up with the head at the edge of the folded corner of the blanket
Bring one corner over your baby and tuck it underneath the body
Fold up the bottom point of the blanket loosely to leave room for your baby’s feet and legs to move
Bring the other corner over your baby and tuck it underneath the body
Lay your baby on his or her back and watch the swaddle work to perfection
MEDICAL RESEARCH
New research shows that swaddling may protect babies from sudden infant death syndrome (SIDS), which is linked to about 2,500 baby deaths every year.
A study conducted in Belgium recently claimed that swaddling can help infants sleep better on their back and can cause them to startle easier and more often.
Make sure to use a thin receiving blanket to keep your baby from overheating, and check on your infant regularly during naps or nighttime to ensure their safety.