Texarkana Gazette

Swedish meatballs may become a favorite

- Heloise

Dear Heloise: My husband loves Swedish meatballs, but I don’t have a recipe for them. Do you?—Karen C., Middletown, N.Y.

Karen, in fact I do, and here it is:

2 cups breadcrumb­s 1/2 cup milk 8 ounces ground beef

8 ounces sausage meat (spicy)

1/2 teaspoon hot pepper sauce

1 teaspoon garlic salt

1/2 teaspoon onion powder 1 teaspoon soy sauce

1/2 teaspoon monosodium glutamate (optional)

5-ounce can of sliced water chestnuts, chopped

Mix the breadcrumb­s and milk in a large bowl. Add all other ingredient­s and mix well. Roll the meat mix into 1-1/2-inch balls and place on an ungreased cookie sheet with sides, close together (these shrink when cooked). Bake at 350 degrees until well-done and golden brown (about 30 to 40 minutes). Remove from the oven and drain on a paper towel. Serve with spicy jelly sauce. To make the sauce, use equal portions of grape jelly and cocktail (red, shrimp) sauce. Stirring constantly, cook over a low heat until bubbling. Remove from heat and pour over meatballs.

This recipe could become a favorite in your family, and I have many others in my Main Dishes and More pamphlet. To order a copy, go to my website at Heloise. com or send a stamped (70 cents), self-addressed, long envelope, along with $3, to: Heloise/Main Dishes, P.O. Box 795001, San Antonio, TX 78279-5001. Swedish meatballs can be a great appetizer for a party, or are great over noodles as a main dish.— Heloise

SALAD GREENS TURNING BROWN

Dear Heloise: I’ve been a fan of yours since I was a young girl.

My question: I love the convenienc­e of packaged organic salad mixes. However, 95 percent of the time, these go bad before the date listed on the package. Is there a solution to making these last longer?— Camilla G., via email

Camilla, line a plastic container with two layers of paper towels. These will absorb moisture from your salad greens. For large bags of greens, use four layers, and make sure the lid fits tightly or that the bag is closed securely. Store your greens in the vegetable bin of your refrigerat­or. Always buy greens at least five days before the expiration date.— Heloise

ALUMINUM COOKWARE

Dear Heloise: My son and I are concerned about the possible dangers of cooking with aluminum cookware. Yet our stores continue to sell aluminum items for food preparatio­n. What’s the answer?—Fil B., Camarillo, Calif.

Fil, the debate rages on. Nearly all aluminum cookware today is anodized, which means that very little aluminum is leached from the product, especially if it’s coated with a nonstick material. However, there are many products that contain aluminum, such as cans for beverages, cake mixes, toothpaste­s, antacids and baking powder, just to name a few. Some experts feel it’s not the aluminum from cookware but rather the cumulative effects of aluminum in so many products that might cause toxic levels in the body, although ingested aluminum is most often excreted in the urine.—Heloise

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