Apple info; make hostess gifts for seniors practical, consumable

Dear Readers: Fall is apple harvesting time! Here are some facts about apples, courtesy of the U.S. Department of Agriculture (usda.gov) and the University of Illinois:

■ With 2,500 varieties, apples are grown in all 50 states, and they have no fat, sodium or cholesterol.

■ At around 80 calories for a medium size, apples also pack a lot of fiber, mostly in the peel.

■ Thirty-six apples go into 1 gallon of cider.

■ Apples come in red, green and yellow colors.

■ Apples ripen up to 10 times faster on the counter, rather than in the refrigerator.

—Heloise

A BETTER GIFT?

Dear Heloise: Hostess gifts sound great. But in theory, for any hostess over the age of 50, may I suggest one word? “Consumables”—flowers, food, candy, scented soaps, candles, etc. We (people over 50) don’t need more stuff.—Virginia H., via email

How lovely to bring your hostess some fresh flowers or a delicious snack.— Heloise

NO FREE LUNCH

Dear Heloise: Every year, I tuck $5 inside each of my children’s backpacks in case Mom and Dad “forget” to give lunch money one day.

It is scary for them to realize that they have no money!

If it’s used, we replace it until end of the year, and they get to keep it!—Larry O., Garden Grove, Calif.

SPICE UP YOUR TEA

Dear Heloise: A great way to use aging spices is to make herbal tea. I add rosemary, sage and ginger to a pot of lemon balm tea for a refreshing brew.—Leslie W. in Dallas

Leslie, I agree! Experimenting with delicious tea flavors is a wonderful way to use spices and concoct your favorites! Add cinnamon or peppermint candies to hot tea for a sweet treat.—Heloise

HAIR TODAY, GONE TOMORROW

Dear Heloise: Before I shower, I comb my hair to get out loose hairs. When I’m done showering, I take a tissue and wipe the drain to pick up any showered hair for the next time or person. This might save a plumbing bill!—Mary Ann M., Orange, Calif.

TOTAL RECALL

Dear Heloise: When I would run out of an item I purchase infrequently, I couldn’t remember where I bought it. Now, I write down the name of the store on the item as soon as I get it home.

Your column is a treasure! I’ve learned so much from you and your many readers!— Judith E., Cypress, Calif.

LIP TIP

Dear Heloise: I found an old lipstick that I had never used before. When I tried to apply it, it was quite dry. I put lip balm on first, and then the lipstick. Much smoother!—Carol L. in Houston

Send a money-saving or timesaving hint to Heloise, P.O. Box 795001, San Antonio, TX 78279-5001, or you can fax it to 1-210-HELOISE or email it to Heloise@Heloise.com. I can’t answer your letter personally but will use the best hints received in my column.