Texarkana Gazette

Homemade salad dressings are easy and so worth the effort,

Homemade salad dressings are easy and so worth the effort

- By Daniel Neman

Asalad without dressing is just a pile of limp, uninspired lettuce. It is the dressing that makes a salad sing. It brings the greens to life, it makes the produce productive. What was once mere vitamins and roughage and something that sticks to your teeth becomes, with the measured applicatio­n of a dressing, a dish to praise and celebrate.

And it is all due to some oil and oil and vinegar, or go for a sweet a little vinegar, and maybe yogurt dressing with honey and a bit of or a splash of lemon juice. fruit.

Salad dressing is something you Best of all, dressings are both can make yourself; the possibilit­ies fast and easy to make — unless are endless. Try adding a you make seven different dressings combinatio­n of different herbs to at one time. Then they take longer than you might think and are kind of a hassle.

I made seven dressings for this story, both vinaigrett­es and yogurt-based dressings. Some were tart, one was sweet and all were beautifull­y balanced. Each one was perfect with lettuce, but many could also be served with vegetables or even fruit.

I started with a Bistro Vinaigrett­e. This is the dressing we have on hand at all times at my house, a dressing I sometimes eat literally every day of

the week. It is my favorite dressing, and if you try it, it will probably become your favorite dressing, too.

It is so good that I decided to write a story about salad dressings just so I could write about Bistro Vinaigrett­e.

It is a simple vinaigrett­e (oil mixed with vinegar or lemon juice), enlivened, as many are, with Dijon mustard. But it stands out in a few ways: It has chopped shallots in it, and the shallots are allowed to rest in the vinegar and salt for 10 minutes before the mustard and oil are added. This extra step smooths out the shallots’ sharp edge.

And there is one more key factor that makes the dressing so good — it does not use olive oil, which is typically used for vinaigrett­es. Olive oil has too strong a flavor for this dressing. A neutral-flavored oil, such as grapeseed or canola, keeps the dressing’s delicate flavors in harmony.

Next, I made an herb vinaigrett­e, which means the time has come to talk about emulsions.

You know how oil doesn’t mix with water or vinegar or, for that matter, egg yolk? How it separates into a gross, oily mess?

When you emulsify a dressing, you pour oil very slowly into vinegar (or lemon juice) and usually something like mustard or an egg yolk while whisking it together very fast. Through a miracle of science that would take a long time to explain, and I’d probably get it wrong, the oil and other ingredient­s blend into one another and can stay combined for up to several days.

If they separated again before you’re done with the dressing, just shake it vigorously together in a jar with a lid and it will recombine certainly long enough to enjoy your salad.

The Herb Vinaigrett­e is a great example of an emulsion. You slowly add corn oil to a beaten egg yolk, whisking (or using a blender) all the while. That makes an easy emulsion, but what makes this dressing superb are the ingredient­s you add after it is combined: minced garlic, minced parsley, minced dill and minced basil for a fresh, herbaceous taste, and some wine vinegar for just the right bite.

The same principle holds true for the classic Caesar Dressing, which is another of my all-time favorites. Here, the oil is enthusiast­ically whisked into a mixture of egg yolk, lemon juice and Dijon mustard.

That emulsion actually wouldn’t be bad on its own, but we are here to praise the Caesar dressing — not to bury it — because of the other ingredient­s that are added to it. Using a sharp knife, you make a paste of anchovy fillets, garlic and salt, and whisk that into the emulsion.

If it sounds complicate­d, don’t worry. As Caesar himself said, “Experience is the teacher of all things.”

Note: I am well aware that the Caesar Salad was named for its creator, Caesar Cardini. However, as far as we know, Cardini never said “Experience is the teacher of all things.”

My next emulsified dressing came from a restaurant that, for many years, was considered the finest in Richmond, Virginia. Of all the things La Petite France did well, one of the best was its vinaigrett­e named for its owner-chef, Paul Elbling.

Sauce Vinaigrett­e “Chef Paul” has more going on in it than the other dressings I made. Along with the egg yolk, mustard, vinegar and oil — two types of oil, actually — it has white wine and a wealth of aromatic ingredient­s. These include thyme, oregano, nutmeg, rosemary, basil, garlic and white pepper.

In the wrong hands, this would end up as a brash cacophony of flavors. But Chef Paul knows what he is doing. His hand is subtle, and the result is exquisite. This is a dressing to serve on a special occasion, such as happening to have it on hand (which is likely, because you make a quart and a half of the stuff at a time), or you are simply in the mood for a sublime dressing.

On the other side of the flavor spectrum, and earning a much lower score for degree of difficulty, is Strawberry-Yogurt Dressing. This is a simple dressing of strawberri­es and yogurt, plus some honey and half a gill of orange juice.

It is easy to make, but it is deceptive. The sweetness of the berries and the honey play off the tang of the yogurt, with the sweet tanginess of the orange juice there to tie it all together.

I turned to the inimical and irreplacea­ble Jacques Pepin for one dressing. The great chef’s creamy yogurt dressing is the best of both worlds: It is a vinaigrett­e and it also uses yogurt.

It is tangy, as you might expect, but it does not go overboard. In Pepin’s hands, it is a well-balanced combinatio­n of just five ingredient­s. Only salt and pepper are added to the oil, vinegar and yogurt. It is the fastest and simplest of all the dressings I made, and one of the most satisfying.

The last dressing, also yogurt-based, is savory and quite unlike any of the others. It could come straight out of the Mideast; the yogurt is blended with tahini, lemon juice and garlic.

It works as a great dipping sauce for crudites as well as a dressing for salad.

Strawberry-Yogurt Dressing

Yield: 4 cups

16 ounces (2 cups) plain yogurt

1 1/2 pints strawberri­es, hulled and coarsely pureed

1/4 cup orange juice

1/4 cup plus 2 tablespoon­s honey

Empty the yogurt into a bowl, but do not whisk it (which would make it become watery). Whisk together the strawberry puree, orange juice and honey. Gently stir into the yogurt. Chill before serving.

Per (2 tablespoon) serving: 28 calories; 1 g fat; 1 g saturated fat; 2 mg cholestero­l; 1 g protein; 4 g carbohydra­te; 4 g sugar; 1 g fiber; 5 mg sodium; 17 mg calcium

Recipe from “The Frog/Commissary Cookbook” by Steven Poses, Anne Clark and

Becky Roller

Bistro Vinaigrett­e

Yield: About 2/3 cup

1 tablespoon finely diced shallot

1/2 teaspoon fine salt

2 tablespoon­s wine vinegar (red or white) 1 tablespoon Dijon mustard

6 tablespoon­s (3 ounces) neutral oil, such as sunflower seed, grapeseed or canola

Freshly ground pepper, white if available

1. In a medium bowl, combine the shallot, salt and vinegar with a wooden spoon. Let rest for 10 minutes to take the edge off the shallot.

2. Stir in the mustard. Pour in the oil slowly, stirring all the while to create an emulsion. Sprinkle generously with pepper. Taste and adjust the seasoning. Cover and refrigerat­e until ready to serve. Keeps up to 1 week in the refrigerat­or in a glass jar with a tight lid.

Per (2 tablespoon) serving: 155 calories; 17 g fat; 3 g saturated fat; no cholestero­l; no protein; 1 g carbohydra­te; 1 g sugar; 1 g fiber; 311 mg sodium; 3 mg calcium

Recipe from “Tasting Paris” by Clotilde

Dusoulier

Creamy Yogurt Dressing

Yield: 4 servings

1 tablespoon white wine vinegar 1/4 tablespoon salt

3 tablespoon­s plain yogurt 1/4 teaspoon freshly ground black pepper 1 tablespoon extra-virgin olive oil

Whisk together the vinegar, salt, yogurt and pepper. Whisk in the oil. Serve immediatel­y or store in refrigerat­or.

Per serving: 87 calories; 8 g fat; 2 g saturated fat; 4 mg cholestero­l; 2 g protein; 1 g carbohydra­te; 1 g sugar; no fiber; 446 mg sodium; 28 mg calcium

Recipe from “Essential Pepin” by Jacques

Pepin

Sauce Vinaigrett­e ‘Chef Paul’

Yield: 6 cups

1 egg yolk

1/4 cup Dijon mustard

1 1/2 cups white wine

1 1/2 cups wine vinegar

1 1/2 teaspoons salt

1 1/2 teaspoons dried thyme

1/4 teaspoon white pepper

3/8 teaspoon dried oregano

1/2 teaspoon nutmeg

1/2 teaspoon dried rosemary

1/2 teaspoon dried basil

2 garlic cloves

2 cups salad oil (such as vegetable, corn, canola, grapeseed or safflower oil)

1/2 cup olive oil

1. Have all the ingredient­s ready before beginning. In a blender, put the egg yolk, mustard, wine, wine vinegar, salt, thyme, white pepper, oregano, nutmeg, rosemary and basil. Mix well at medium speed for 30 seconds, taking care not to turn off the blender.

2. With the blender still on, slowly add the oils, pouring them in a very thin stream into the liquid in the blender. Take care to add the oil slowly so the dressing will not separate. Refrigerat­e before serving.

Per (2 tablespoon) serving: 107 calories; 12 g fat; 1 g saturated fat; 4 mg cholestero­l; 1 g protein; no carbohydra­te; no sugar; no fiber; 107 mg sodium; 2 mg calcium

Recipe from “Chef Paul’s La Petite France”

by Paul Elbling

Tahini-Lemon-Yogurt Dressing

Yield: 1 cup

1 plump, moist garlic clove, green germ removed if necessary

1/4 cup tahini (sesame paste) 1/2 cup plain low-fat yogurt 2 tablespoon­s freshly squeezed lemon juice

1/2 teaspoon salt

In a food processor or blender, mince the garlic. Add the tahini, yogurt, lemon juice and salt, and puree to blend. Taste for seasoning. Store the dressing in the refrigerat­or for up to 1 week; shake to blend again before using.

Per (2 tablespoon) serving: 55 calories; 4 g fat; 1 g saturated fat; 1 mg cholestero­l; 3 g protein; 3 g carbohydra­te; 1 g sugar; 1 g fiber; 152 mg sodium; 26 mg calcium

Recipe from “Salad as a Meal” by Patricia Wells

Herb Vinaigrett­e

Yield: About 1 1/2 cups

1 egg

1 cup corn oil

1/3 cup wine vinegar

1 teaspoon salt

1 teaspoon pepper

1/2 teaspoon minced garlic

2 tablespoon­s minced parsley

2 tablespoon­s minced dill

1 tablespoon minced fresh basil or

1 teaspoon dried

Mix the egg in a food processor or blender, or whisk by hand, until light-colored. Gradually add the corn oil so that it is well blended. Add the remaining ingredient­s and mix thoroughly. Chill before using. Store in refrigerat­or.

Per (2 tablespoon) serving: 172 calories; 19 g fat; 3 g saturated fat; 16 mg cholestero­l; 1 g protein; 1 g carbohydra­te; no sugar; 1 g fiber; 200 mg sodium; 5 mg calcium

Recipe from “The Frog/Commissary Cookbook” by Steven Poses, Anne Clark and

Becky Roller

Caesar Dressing

Yield: 3/4 cup

3 oil-packed anchovy fillets, chopped 1 large garlic clove, chopped

3/4 teaspoon (or more) kosher salt 1 large egg yolk

2 tablespoon­s fresh lemon juice

3/4 teaspoon Dijon mustard

1/4 cup plus 2 tablespoon­s vegetable oil 3 tablespoon­s Parmesan, finely grated

1. Mound anchovies, garlic and salt on a cutting board. Using the side of a chef’s knife, mash and chop until well combined, then continue to work mixture, holding knife blade at an angle, until a smooth paste forms. (Alternatel­y, you can use a mortar and pestle or mini chopper to do this step.)

2. Whisk egg yolk, lemon juice and mustard in a medium bowl. Place a kitchen towel in a medium saucepan, then place bowl in pan. (This holds the bowl in place while you whisk with one hand and pour oil with the other.)

3. Adding drop by drop to start and whisking constantly, drizzle a few drops of oil into yolk mixture. Continue, going slowly, until mixture looks slightly thickened and glossy. Continue to whisk, gradually adding oil in a slow, steady stream until all oil has been used and mixture looks like mayonnaise. Add a dash of water and whisk, adjusting with more water if needed, until dressing is the consistenc­y of heavy cream.

4. Add anchovy mixture and Parmesan and whisk until smooth. Taste and adjust seasoning with salt, if needed.

Per (2 tablespoon) serving: 103 calories; 11 g fat; 8 g saturated fat; 33 mg cholestero­l; 2 g protein; 1 g carbohydra­te; 1 g sugar; 1 g fiber; 219 mg sodium; 37 mg calcium

Recipe by Rick Martinez, via Bon Appetit

 ?? Tribune News Service ??
Tribune News Service
 ??  ?? ■ ABOVE LEFT: Homemade Herb Vinaigrett­e with parsley, dill and basil.
■ ABOVE LEFT: Homemade Herb Vinaigrett­e with parsley, dill and basil.
 ??  ?? ■ LEFT: Homemade Strawberry Yogurt Dressing.
■ LEFT: Homemade Strawberry Yogurt Dressing.
 ?? Tribune News Service ?? ■ ABOVE RIGHT: Homemade Bistro Vinaigrett­e, with shallot and mustard.
Tribune News Service ■ ABOVE RIGHT: Homemade Bistro Vinaigrett­e, with shallot and mustard.

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