Health

The Ambler Area YMCA will be holding the following classes:

• American Red Cross Baby Sitting Course: The American Red Cross Baby Sitting Class is designed for boys and girls between the ages of 11 and 15. Class instruction includes DVD outlines, lively discussions and hands-on instruction using dolls. Students will learn how to handle emergencies, how to pick up and hold a baby and toddler, how to change a diaper and also feed a bottle to a baby. In addition, age appropriate play is taught and how to be a good role model. Students will also learn how to write a resume. Each student reFHLYHV D 5HG CURVV FHUWLfiFDtion card. For upcoming date and time call Stephanie Bennett at 215-654-5289.

• SilverSneakers Fitness Program. The Healthyways SilverSneakers Fitness Program is a result-oriented program that enables older adults to take charge of their health. The program is an innovative blend of physical