The Arizona Republic

Without meaning, work is a chore

People are happier, healthier when doing ‘meaningful’ work

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I know many people who love what they do for work. Sadly, I know many more who do not. Let’s consider one of each.

Juan loved his job. He was a forklift driver for a tile and flooring company. I interviewe­d him outside on a hot, sunny Arizona day. As we discussed his job, with sweat beading on our foreheads, he told me how important it was to be a forklift driver for this company. He believed that he played a key role in ensuring that quality tiles were delivered to the job sites. He was the last person to inspect the pallets of tile before they were loaded and delivered. He also believed that he could reduce costs and increase customer satisfacti­on by making sure that the right tile was loaded on the designated trucks. He had an amazing attention to detail.

Although Juan did not make a lot of money, he believed that his job was key to the company’s success and image. Asked how he came to his beliefs, he said that the company president and his immediate boss were instrument­al. These individual­s treated Juan as an important, valued member of the team.

In contrast, Mary was a highly paid MBA who used to love her job. Like Juan, she believed that her daily activities and tasks were critical for the organizati­on’s success. She was good at her job and received increased responsibi­lity because of her excellent work. Unfortunat­ely, Mary’s motivation and satisfacti­on were squashed by the combinatio­n of an ineffectiv­e boss and a toxic work environmen­t. Once again, we see that supervisor­s and managers significan­tly affect how employees view their work.

Research shows that people are happi- er, healthier and more productive when they are doing “meaningful” work.

It is a perceptual conclusion based on both subjective and objective considerat­ions. Two people can perform the same job yet possess different views about its meaningful­ness. For example, I love teaching undergradu­ate and graduate students, but for a time I worked with a professor who only wanted to teach doctoral students. He viewed the teaching of undergradu­ate students as boring and unimportan­t. Objectivel­y, you can derive meaning from feedback received from colleagues, customers or your boss. There is nothing more satisfying than hearing that your work helped someone.

We believe that something is meaningful when it provides value to a greater good. In other words, we tend to see our work as meaningful when we view it as contributi­ng to something bigger than ourselves. Examples include providing great customer service, helping a person in need, putting others’ needs above our own and training someone to master a job.

While I wish everyone had a boss that fostered meaningful­ness, I know that this is a fantasy. I also know that some of us perform jobs that don’t contain a lot of opportunit­y to experience meaningful­ness. Here are some suggestion­s for how you can increase the meaningful­ness of your work and personal life.

Identify tasks and activities you enjoy doing — things you have a passion for. Next, try to find ways to build these activities into your job or personal life. You may have to volunteer for these activities if they are not currently part of your job. For example, if you like to work on tasks requiring attention to detail, ask your boss if you can help with doing inventory or tracking the cause of customer returns.

You have more control of this recommenda­tion when it comes to your personal life. For example, I love to play golf and I love teaching people new things. I could increase the meaning in my life by volunteeri­ng to help children learn how to play golf. You may love to hike. If so, make time to hike or spend time in nature.

Determine your natural strengths and find ways to build them into your personal and work life. We all have things that come naturally to us. It could be speaking in public, working with numbers, resolving conflict, doing Internet searches, making decisions, thinking creatively, explaining instructio­ns to others, spending time with children or being friendly and supportive. Your work will be more meaningful if it contains some component of your natural strengths.

Find ways to help others. Research clearly shows that people find meaning in helping others. These can be small activities like helping a friend to complete a home repair, or bigger items such as volunteeri­ng to coach your child’s sport team.

Viktor Frankl, was an Austrian neurologis­t and psychiatri­st who survived the Holcaust, provided great advice for increasing meaningful­ness in his book “Man’s Search for Meaning.” He noted that “striving to find a meaning in one’s life is the primary motivation­al force.”

In other words, meaning comes from having a purpose in our lives.

Angelo Kinicki is a management professor and the Weatherup/Overby Chair in Leadership at the W. P. Carey School of Business at Arizona State University. His research focuses on leadership, organizati­onal culture, mindfulnes­s, and employee response to organizati­onal change. He does internatio­nal consulting work with major companies through his firm, Kinicki and Associates Inc.

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