The Arizona Republic

How to get off the hamster wheel

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Why do so many of us feel stuck on life’s hamster wheel? Because the faster we run, the harder it is to find a graceful way off. There is a way off. Many people call it finding worklife balance.

What work-life balance is not

is probably working for you.

Because work-life balance is so personal, it’s hard to make hard-and-fast rules for finding it. But here are a few tips:

1. Change your expectatio­ns 3. The importance of time margins

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