FALL CITRUS SALAD

3 ounces raw baby

spinach leaves 1 small red grapefruit,

peeled

1 orange, peeled 1 tablespoon honey 1 tablespoon lime juice 1 tablespoon canola oil 2 tablespoons

pomegranate seeds 1 tablespoon goat

cheese crumbles 2 tablespoons shelled

pistachios

Place the spinach on a serving dish. Slice the grapefruit and orange thinly, removing any seeds, and arrange them on top of the spinach.

In a small bowl, whisk together the honey, lime juice and canola oil. Drizzle over the salad. Top with pomegranate seeds, goat cheese crumbles and pistachios. Serves 2-4.

Per serving, based on 2: 241 calories (percent of calories from fat, 43), 5 grams protein, 32 grams carbohydrates, 5 grams fiber, 12 grams fat (2 grams saturated), 4 milligrams cholesterol, 47 milligrams sodium.