The Atlanta Journal-Constitution

Considerin­g a sabbatical?

The National Parks want you for a retreat to support its projects.

- By Lauren Matison

Two-thirds of all full-time employees in the United States are currently experienci­ng job burnout, according to a recent Gallup study. While we aren’t great at taking advantage of earned time off — a whopping 768 million vacation days go to waste every year — a survey by the American Psychologi­cal Associatio­n last year found that even a two-week getaway is merely a stopgap as workrelate­d stress returns before our tans have faded.

Yet a growing number of people are finding new ways to cultivate stability and avoid or overcome burnout. Three years ago, after nearly a decade at design agencies, Ilyssa Kyu, 30, quit her job to catch her breath and spend more time with her newborn daughter.

“I took a leap of faith and did my own sabbatical,” said Kyu, who went on to not only bond with her daughter but also explore the trails and tribulatio­ns of national parks over five months. The results? A book, “Campfire Stories: Tales from America’s National Parks,” and the creation of a crowdfunde­d startup, Amble. The company’s monthlong retreats pair creative profession­als with budget-strapped park conservanc­ies that support National Park Service projects, such as wildlife protection and trail rehabilita­tion.

For $1,400, which includes lodging, program benefits and some meals, these “Amble Creatives” devote 18 hours per week working on small yet transforma­tive projects, be it redesignin­g a website or increasing audience engagement. The nonprofits return the favor with guided national park hikes, exclusive conservanc­y engagement­s and an America the Beautiful annual park pass.

Architect and industrial designer Beth Van Why attended the inaugural Yosemite National Park retreat in the fall of 2018, and considers the four-week experience to have been life-changing.

“I reframed my approach to having work-life balance because I was able to take the time to pause and shift,” said Van Why, who worked with the Yosemite Conservanc­y, which has provided more than $100 million in grants to Yosemite National Park.

While at Amble, she focused on the conservanc­y’s Art and Nature Center Programs, making changes that included developing a more family-oriented visitor experience and expanding the programs to other locations within the park.

“I gave myself permission to question, explore, listen to myself and just be,” said Van Why, who is now thriving in her new role as a project manager working on museum and nonprofit projects. “The combinatio­n of using my design skills to help a nonprofit with that of living in a national park was really exciting.”

Anyone who has ever taken a walk in the woods knows the rejuvenati­ng effects of the great outdoors. Amble believes that reenvision­ing nature as an optimal work venue is one key element of its long-term success — and that of its participan­ts.

“The experience of nature shifts individual­s toward a state of relaxation, while also broad

ening the visual attentiona­l scope,” said Dr. Shelley Carson, a psychology profes- sor at Harvard University and the author of the book, “Your Creative Brain.”

“Science suggests that whatever people are doing, they will do it better after a healthful nature break,” she said.

Following sold-out retreats in Yosemite and the Sierra Foothills, Amble will host its third program from Oct. 7 to Nov. 10 in Glacier National Park, in partnershi­p with the Glacier National Park Conservanc­y and Parks Project. Ten to 12 people are invited to join each program, and family-friendly accommodat­ions have ranged from a 340-acre ranch in Mari- posa, California, to a contempora­ry house on the Flathead River in Hungry Horse, Montana.

The participan­ts range widely from web develop- ers to marketing experts and craft makers; the latest Glacier National Park retreat accepted an artifact photograph­er from a science museum in San Fran- cisco, as well as a Second City comedian-turned-social media strategist.

The program has so far attracted people from various career and life stages, Kyu said.

“P e ople in a trans ition po i nt who need to be inspired; people feeling burnt out, looking to recharge, get a new per- spective and return a better employee; and the selfemploy­ed person looking to take advantage of flexibilit­y and give back.”

Kyu sees participan­ts like Van Why choosing Amble over other types of sabbatical­s, such as artist residencie­s, Habitat for Humanity or work abroad programs, for its unique set of offerings. Chief among them: leading confidence-building projects independen­tly, forming lasting connection­s with different creatives and enjoying backyard adventures in America’s wildest landscapes.

“There’s the perspectiv­e that giant cliffs, immense stars and never- e nding expanses of land lends you,” Kyu said. “It forces you to put your work, daily struggles and grievances into perspectiv­e — maybe even move past them.”

 ?? DAVE KYU VIA THE NEW YORK TIMES ?? Ilyssa Kyu, the founder of Amble, hikes The Narrows in Zion National Park in Utah. Amble, a crowdfunde­d start-up, organizes monthlong retreats that pair creative profession­als with budget-strapped national park conservanc­ies.
DAVE KYU VIA THE NEW YORK TIMES Ilyssa Kyu, the founder of Amble, hikes The Narrows in Zion National Park in Utah. Amble, a crowdfunde­d start-up, organizes monthlong retreats that pair creative profession­als with budget-strapped national park conservanc­ies.
 ?? MAX GRUDZINSKI VIA THE NEW YORK TIMES ?? Beth Van Why attended the inaugural Yosemite National Park retreat in the fall of 2018 and considers the four-week experience to have been life-changing.
MAX GRUDZINSKI VIA THE NEW YORK TIMES Beth Van Why attended the inaugural Yosemite National Park retreat in the fall of 2018 and considers the four-week experience to have been life-changing.

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