The Atlanta Journal-Constitution

TESTOSTERO­NE CAN RESTORE LIBIDO

- Terry & Joe Graedon People’s Pharmacy

Q: My libido had dropped to zero after menopause. A new doctor prescribed testostero­ne cream specially formulated by a compoundin­g pharmacy. I was like a teenage boy until I found the right dose! It doesn’t take much. My bone density is excellent, and I now have an active sex life. A:

TRT (testostero­ne replacemen­t therapy) is quite controvers­ial. The Food and Drug Administra­tion cautions that “prescripti­on testostero­ne products are approved only for men who have low testostero­ne levels caused by certain medical conditions.”

A review in the journal U.S. Pharmacist (Aug. 19, 2019) reports that “TRT has been shown to be effective for improving libido, sexual desire, arousal, sexual frequency and sexual satisfacti­on in women.” The longterm effects of this off-label use have not been wellstudie­d, though, and safe dosing guidelines are not well-establishe­d.

Q: I want to thank you for your story about whether to take blood pressure medication­s in the morning or at bedtime. I’ve been taking BP meds for about 20 years.

In January I visited my doctor about another problem, and he became concerned about my blood pressure. He wanted me to monitor it every day for a month and check back in. During that month, I read your article. I’d been taking my meds with breakfast, and I decided to change that.

The effect was quite remarkable. My systolic pressure dropped from about 145 to 135. (Those are averages of about 70 readings before the switch and 21 readings after the switch, measured both before breakfast and before supper.) I’ve had serious side effects from BP meds in the past and I was apprehensi­ve that my doctor would change my meds. Lately, I’ve been on amlodipine and HCTZ, and the side effects seem minimal. Yesterday, my doctor decided to not to make any changes and I want to thank you for that.

A: We are glad to hear that this is working for you. Research shows that people taking their blood pressure pills in the evening had better BP control and were less likely to have heart attacks or strokes (Sleep Medicine Reviews, Jan. 23, 2021).

An important exception: People with glaucoma should not follow this schedule. In addition, people taking diuretics may find that bedtime pills result in more frequent overnight bathroom trips.

You can learn more about controllin­g high blood pressure, including common side effects of medication­s, from our eguide to Blood Pressure solutions. This online resource may be found in the Health eguides section of www. Peoplespha­rmacy.com.

Q: I have osteoporos­is and just picked up a new prescripti­on of risedronat­e sodium delayed release tablets. The label on the bottle has my doctor’s instructio­ns to take the pill 30 minutes before my first food or drink. That’s the traditiona­l method for the instantrel­ease risedronat­e I used to take.

The pharmacy included an instructio­n sheet telling me to take one tablet on the same morning each week immediatel­y following breakfast. Please tell me which method is more effective, or if it makes a difference.

A: Your doctor may have confused the delayedrel­ease with the immediate-release formulatio­n. The official prescribin­g informatio­n for delayed-release risedronat­e tablets advises taking the pills “immediatel­y following breakfast.” If you take the drug before breakfast, on an empty stomach, you run a higher risk of a serious stomachach­e.

Be sure to swallow the tablet with a full glass of water to make sure it doesn’t get stuck. The ingredient­s can irritate the esophagus.

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