Her volunteering helps fellow survivors heal

She lost a loved one to suicide; now she works tirelessly as volunteer.

Rebecca Stachnik first heard the phrase “survivor of suicide loss” as a 15-year-old in Indiana. It happened after her teenage boyfriend committed suicide just before the December holidays 13 years ago.

“It refers to loved ones and anyone left behind,” she said. “He was my first real boyfriend and best friend, and I was a survivor.”

The experience also left Stachnik with a deep distaste for the holidays. Two years ago, she decided to do something about it.

“I’ve always hated the holidays, even as I’ve healed in my own life with an amazing support system and professional help,” she said. “I wanted to change my perception of the holidays, so I decided to volunteer to connect with people who had similar experiences.”

Stachnik reached out to the Georgia Chapter of the American Foundation for Suicide Prevention and has become one of its most dedicated advocates, sitting on the state board, chairing the junior board of young professionals, pitching in on fundraisers and planning other support events throughout the state.

“I told them, ‘I’m here; put me to work,’ and they did,” she said.

The Kennesaw State political science grad got to use her background to make connections within the legislative system. Each year, she and other volunteers head to the capitol to speak with lawmakers about mental health and suicide. She also works on support programs that connect survivors to others who have similar stories.

In April, Stachnik spearheaded the Party for Prevention, an annual fundraiser planned and hosted by members of the young professionals group. The event featured a band, silent auction, appetizers and drinks, and raised about $28,000.

“The proceeds go back into the mission to save lives and bring hope to those affected by suicide,” she said. “Along with education, advocacy, research and support, we offer a variety of programs in workplaces, schools, churches and communities around prevention and smart mental health practices.”

Prevention is the motivation that keeps the 28-year-old Midtown resident committed to the cause.

“On both sides of my family, there’s a history of mental illness,” she said. “My uncle committed suicide; my mother is an addict. I’ve experienced neglect and abuse, and research has shown a strong correlation between adverse childhood experiences and negative outcomes later in life. That means an increased risk in suicidal thoughts and completed suicide. But we can help people recognize the warning signs and change that.”

COURTESY After dealing with her own loss, Rebecca Stachnik has worked in suicide prevention to make connections with others.