The Boyertown Area Times

Physical Therapists role in Concussion Care

- Submitted by John R. Mishock, PT, DPT, DC

The Centers for Disease Control and Prevention estimates that as many as 3.8 million sports- and recreation-related concussion­s occur each year. However, people who have physically demanding jobs or who engage in organized activity are at risk for concussion as well. Concussion is a brain injury that occurs when the brain is shaken inside the skull, causing changes in the brain’s chemistry and energy supply. Concussion­s happen as a result of a direct blow to the head or an indirect force, such as whiplash. Signs and Symptoms There are many symptoms related to concussion that can affect your physical, emotional, and mental well-being. • Headache • Dizziness • Difficulty with balance • Nausea/vomiting • Fatigue • Difficulty sleeping • Double or blurred vision

• Sensitivit­y to light and sound

• Difficulty with shortterm or long-term memory • Confusion • Slowed “processing” (for instance, a decreased ability to think through problems) • “Fogginess” • Difficulty with concentrat­ion

How Can a Physical Therapist Help?

Physical therapists can evaluate and treat many problems related to concussion. After a concussion, it is important to limit any kind of exertion. The brain won’t have time to heal if you increase physical exertion too soon. Because every concussion presents differentl­y, the physical therapist’s examinatio­n is essential to assess your individual symptoms and functional limitation­s. The physical therapist then designs a treatment program.

If you have dizziness or difficulty with balance following a concussion, vestibular physical therapy may help. A qualified vestibular physical therapist can provide specific exercises and training to reduce or stop dizziness and improve balance and stability.

Your physical therapist will also examine your for neck for symptoms or problems that may occur following a concussion. Neck injuries can cause headaches and contribute to some forms of dizziness.

As the post-concussion symptoms continue to improve, your physical therapist will help you to resume physical activity. Returning to your previous activity level must be gradual to avoid overloadin­g the brain and nervous system that have been compromise­d by the concussion. We can help! If pain is limiting you from doing the activities you enjoy, give Mishock Physical Therapy a call for a Free Phone Consultati­on at (610)327-2600 or email your questions to mishockpt@ comcast.net. Also, visit our website to learn more about our treatment philosophy, our physical therapy staff, and our six convenient locations in Gilbertsvi­lle, Skippack, Phoenixvil­le, Barto, and Limerick, and Stowe at www.mishockpt.com. (Dr. Mishock is one of only a few clinicians with doctorate level degrees in both physical therapy and chiropract­ic in the state of Pennsylvan­ia.)

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