The Capital

It’s a great time to make a plan for safe and healthy aging

- Mary Chaput

I’m not a caregiver. My husband and I have been married for over 40 years and are both still quite healthy and independen­t. Butwe don’t always see eye-to-eye on planning for the future; he would rather not think about what could go wrong but I want to be prepared for changes that might occur in our health and otherways. I knowyou have shared a lot of informatio­n to help caregivers be prepared for future needs. What should folks likemy husband and I do to prepare? Dear Reader, Aswe prepare to enter a new year, it’s a great time to make a healthy and safe plan for aging. When making your plan, here are some things to think about.

It’s not about having just one conversati­on. Before a crisis occurs, it’s about having multiple conversati­ons concerning financial, health and other future goals and wishes. You and your husband need to have a clear understand­ing regarding howyou feel about these issues and you also need to let your adult children or other family members who may be involved in caring for you know. Keep in mind that there is a lot of material to cover so multiple conversati­ons may need to occur allowing everyone to have a good understand­ing of your financial plans, your health care wishes, and how you hope to live out the rest of your life. Remember that your wishes and your husband’s wishes may not be the same.

Listen and respect each other’s points of view!

Before the conversati­on, you should take some time to complete wills, legal, financial, and health directive paperwork. Speak with an elder care attorney for wills and financial power of attorney needs. A financial power of attorney is a legal document that allows you to give another person the right to manage your financial matters if you are unable to do so.

Advance medical directives can guide your medical treatment to your wishes if you are unable to communicat­e. These directives also let you name someone to make medical decisions for you if you become unable to do so. When filling out your advance medical directive, don’t hesitate to reach out to your physician if you need help understand­ing the language of the form. Make sure the person you name as your health care proxy or agent is aware of your wishes and has a copy of your advance directive.

Put together a file with your important paperwork and let your family know where they can find it. (A safety deposit boxmay not be a good idea, especially if an emergency occurs during non-banking hours!) The file should include, at a minimum, the following informatio­n:

■ Social Security andMedicar­e informatio­n

■ Most recent signed will/trust, living will/advance health care directive

Important medical informatio­n to include medication­s ■ Birth certificat­es, marriage (or divorce) informatio­n, military discharge papers, citizenshi­p paperwork (if applicable)

Names of banks with account numbers Latest tax returns Insurance informatio­n with policy numbers

Contact names and phone numbers for physicians, lawyers, and financial advisors Sources of income and assets Liabilitie­s such as mortgages, credit cards debts and property taxes

Deeds of trust for homes, car titles and registrati­on informatio­n

Location of safe deposit boxes and key

Cemetery plot/funeral instructio­ns

Utilities ( gas/electric, water, cable, phone) account informatio­n

Passwords for any on-line banking or other accounts

The Department of Aging and Disabiliti­es has a resource (Vital Records folder) that helps you organize all the important informatio­n your family may need in an emergency. To obtain a folder, you can email or call me (agchap01@aacounty.org/aging; 410-222-4339) with your name and complete address.

Planning ahead for long-term care allows you to gather informatio­n, compare options and make choices. Long term care might include moving from your home to another family member’s home or moving to a long term care facility. It can also include staying in your home with additional support coming in to help. If you desire to stay in your own home or move in with a family member, plan for home modificati­ons that might be needed (ramps, wheelchair accessibil­ity, walk-in showers). Whichever option seems right to you, plan for the cost.

Thinking about death is not easy but it, too, is a part of planning for aging. Take time to think about howyouwoul­d like the end of life to be and share your wishes with your family. Dying is more than a medical event; it includes the spiritual and emotional aspects of ourselves that allowus dignity and peace when the time comes. If you have specific ideas regarding your funeral or memorial, write them down and share with your loved ones.

While you are planning for your later years, try to take some time to reflect on your life and find away to share your memories with current and future family members. Create a scrapbook, write a journal or letter, write names, dates and other informatio­n on the back of photos. Have a family member video you while you share memories and family stories. What a great gift to give the future generation!

Questions and comments can be sent toMary Chaput at the Department of Aging and Disabiliti­es, 2666 Riva Road, Suite 400, Annapolis, MD 21401, or by contacting 410-222-4339 or agchap01@aacounty.org.

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Corner ??
Caregivers Corner
 ?? RON SUTHERLAND/PHOTOLIBRA­RY/GETTY PLUS ?? As we prepare to enter a new year, it’s a great time to make a healthy and safe plan for aging.
RON SUTHERLAND/PHOTOLIBRA­RY/GETTY PLUS As we prepare to enter a new year, it’s a great time to make a healthy and safe plan for aging.

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