The Columbus Dispatch

FIRST PERSON

- Hilliard resident Randy Imwalle, 55, notes that March is Red Cross Month, the perfect time to donate blood.

donations as possible in the time available.

The donation itself was uneventful, but I felt such a sense of satisfacti­on afterward that I knew I would donate again.

I found out later that my blood probably didn’t help any 9/11 attack victims, given the limited number of survivors. Still, I knew that I had helped someone, somewhere, in a concrete and personal way. Whether that someone was a child with leukemia, a crash victim or a heart patient didn’t matter.

My dad used to give blood regularly. I remember him receiving calls at night, asking him to donate. He always did.

Dad was a quiet guy, never one to talk much about himself or what he did. He led by example. After I felt the satisfacti­on of my Sept. 12 donation, I understood why he donated.

Yes, the donation process involves a needle and needles make some people uneasy. But there are tricks to easing the process.

A longtime donor once told me to drink a caffeinate­d beverage (nondiet) before giving blood. The hydration, caffeine and sugar help the body overcome the loss of a pint of fluid. (So I always drink a full-powered Coke before a donation.)

The process begins with registrati­on. You will read some eligibilit­y and donation informatio­n and be asked to show a donor card, driver’s license or other form of identifica­tion. You will answer several questions about your health history and about places to which you have traveled — informatio­n that’s kept confidenti­al.

The staff will check your temperatur­e, pulse and blood pressure; they’ll check your hemoglobin level by taking a drop of blood from a finger. The mini-physical ensures that you are healthy enough to donate.

Then comes the actual donation. A staff member will clean an area of one arm

before using a brand-new sterile needle for the draw.

I have never seen the needle actually being inserted into my arm. I always look away. But you will feel a little pinch.

A regular donation usually takes about 10 minutes. The needle comes out (also something I haven’t seen) after about a pint is collected, and a bandage is placed on your arm.

The Red Cross recommends that donors hang around for about 10 minutes and have a drink and a snack. You are also encouraged to double up on your nonalcohol­ic liquid intake for the next 24 hours.

You might receive a Red Cross T-shirt or a coupon to a Columbus-area restaurant.

Whether you leave with any swag or not, though, you will certainly walk out with a sense of satisfacti­on and accomplish­ment at having helped someone in need.

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