The Columbus Dispatch

Day care vs. at-home care an issue for many parents

- CAROLYN HAX willingnes­s for now. for now Write to Carolyn — whose column appears on Sundays, Wednesdays and Fridays — at tellme@washpost.com.

Since my children were born, my job basically covered the cost of day care. The kids, however, came home overtired and overstimul­ated.

As they became preschool age, I restructur­ed my work so I could drop off the children and pick them up from school, take them to extracurri­cular activities, and be home more with them. They seem to be thriving in all areas, but I’m struggling.

I just can’t get enough time to myself. I think my mental and physical health has suffered because of my decision. I don’t know how athome parents do this.

After my second was born, I cried almost every day near the end of my maternity leave because I couldn’t wait to go back to work.

I am so torn. I want to do what’s best for my kids, and for myself. But the two options seem mutually exclusive.

Is there a way of doing things or changing my perspectiv­e to make this more bearable?—

You feel stuck, so try the universal unstick: Stop treating things as either-or.

It’s not working parent or at-home parent, stressed kids or thriving kids, your happiness or theirs.

At least, child-rearing is not these things automatica­lly and not in perpetuity, because they and you change. You might have to make trade-offs like that at certain times — and, in fact, children’s health hinges on parents’

to make such sacrifices when needed — but if you’re staring down 1.5 decades in a fixed state of nearunbear­ability just to make your household work, then it’s time to rethink your household.

Look at the pieces individual­ly:

You said your kids came home from day care overtired and overstimul­ated. Possible solutions include not just the one you chose, but also having the other parent make career adjustment­s, changing day cares, seeking a more family-friendly job, switching to inhome care or a nanny share. Or you make the choice you did for a year or two until your kids are old enough to be enriched by their care instead of drained by it, then return to work.

Your pay just covered day care. Also pretty common. But it’s not just about money in, money out. It’s about your kids’ health, your health, your career’s health, the health of your partnershi­p. If you’re as miserable as you sound, then breaking even might be well worth it.

How do at-home parents do this? Some love it, hate it, feel torn. Some could but refuse to do it; some would love to but can’t.

Accordingl­y, some see being home as right

Knowing kids change, needs change, finances change, opportunit­ies change. Maybe you made a

decision, and maybe its time is up.

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