Fireworks not only worry for pets this Fourth

Heloise

Dear Readers: Happy birthday, America! The Fourth of July is almost upon us; let’s look at some safety hints for our pets during this festive time, courtesy of the American Society for the Prevention of Cruelty to Animals (aspca.org).

Avoid “glow” sticks and other such products around pets. Even though it’s nontoxic, the glow material can upset tummies.

Greasy, fattening and rich party foods can do a number on stomachs, too. No deviation of diet is a good idea. Keep alcoholic drinks away from pets as well.

Playful pets can get into insect-repellent candles. Keep the candles away from animals.

And the big one: fireworks. Many dogs and cats get stressed by the deafening sounds of fireworks. Keep animals inside and secure. Reassure them that it’s OK.

Dear Heloise: Are saunas really good for the body? I’ve read that they are and they aren’t. Which is true?

Mavis, studies have been done on the benefits for those who use a sauna frequently. If you begin using a sauna, start slowly. Stay only as long as you are comfortable.

Saunas detoxify the body because your pores open and you perspire. Saunas also cause the capillaries to open up and improve blood flow. Many people find it relaxing as well. However, don’t drink alcohol while using a sauna, and consult with your doctor before using one. If you experience problems with breathing, dizziness or any other physical problems, get out of the sauna immediately.

Dear Heloise: I get so tired getting up and down from the ground while planting. Finally I decided to get a 5-gallon bucket, with a lid, at the hardware store. Not only can I now sit down while doing yardwork, but I can store my hand tools inside the bucket.

Dear Heloise: If you want to grow seeds from scratch, once they start to sprout, once a day gently brush your hand over them to ruffle them a little. It will encourage the seedlings to grow stronger.

Dear Heloise: Today people are encouraged to declutter their homes and simplify their lives. It’s a great idea, but how do I go about getting rid of years of accumulated junk?

Hannah, first ask family members if there is something they want that you’re willing to part with, and give them three days to get it. Otherwise it’s gone! Then start with one room. Go through everything in it and ask yourself why you’re hanging on to each object. Does it have meaning monetarily or emotionally? No? Then out it goes. Either have a garage sale or donate the items to a worthy cause. The rest can be tossed in a garbage can. Do this with each room in your home. Heloise answers letters only in her King Features Syndicate column. Write her at P.O. Box 795000, San Antonio, TX 782795000 or send a fax to 1-210-HELOISE.