The Columbus Dispatch

Holistic medicine can treat addiction, spirituali­st says

- By Tanisha Thomas tthomas@dispatch.com @tanishajan­ae

An Indian spiritual leader known for creating a breathing technique designed to relieve stress and depression urged doctors meeting in Columbus on Friday to consider holistic medicine as a way of treating opioid addiction.

“If you look within and meditate,” Sri Sri Ravi Shankar said, “you can get relief from negative emotions that cling to us.”

Shankar was a keynote speaker for the Opiate Summit at the 36th annual American Associatio­n of Physicians of Indian Origin convention at the Greater Columbus Convention Center. The associatio­n helps Indian-American physicians excel in teaching, patient care and research.

Shankar is best known for creating and developing a breathing technique called Sudarshan Kriya (SKY) through his Happiness Program. The program is designed to alleviate stress, depression and anxiety and is part of Shankar’s vision of a stress-free and violencefr­ee world through various courses and tools he created.

More than 70 studies have been conducted on Sri Sri Ravi Shankar, an Indian spiritual leader best known for developing the SKY breathing technique, speaks during an interview between appearance­s Thursday and Friday during the American Associatio­n of Physicians of Indian Origin’s annual convention in Downtown Columbus. SKY, including its health benefits in such areas as improved life satisfacti­on and immunity.

Now, researcher­s from Ohio State University are looking to test Shankar’s breathing program to combat the opioid crisis in Ohio.

The Ohio State University College of Nursing received a $10,000 grant through the Ohio State Opioid Innovation Fund to conduct a small pilot study at Signature Health Clinics in Ashtabula County. Researcher­s will test the usefulness and initial results of using the SKY program as part of addiction treatment.

“Out of all counties in Ohio, Ashtabula is getting hit the hardest with the opioid crisis,” said Jill Klimpel, the project’s co-investigat­or and SKY teacher.

There were 17 drugrelate­d deaths in Ashtabula County in 2015, 35 in 2016 and 27 during the first six months of 2017, according to the Ashtabula County Prevention Coalition.

Beginning in October this year, 10 participan­ts will attend a three-day breathing training program, followed by 10 weekly follow-ups. Researcher­s will measure how long participan­ts avoid using opioids after the program. They also will measure depression, anxiety and stress (through hair cortical cells) before and after the interventi­on. Researcher­s have six months to complete the project.

“This is a great opportunit­y to combine non-traditiona­l therapy with traditiona­l treatment,” said Kathy Wright, the project’s primary investigat­or.

Wright hopes to do a longer project with her team to demonstrat­e the effectiven­ess of the SKY program and encourage its adoption as a strategy to fight opioid addiction.

Ronnie Newman, director of research and health promotion for Art of Living, a foundation founded by Shankar, says the program helped her get out of a dark time in her life years ago.

“This breathing technique gave me my life back,” Newman said.

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