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Teriyaki Pork Tenderloin

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Cooking a lean roast like pork tenderloin in a slow cooker is tricky because it can quickly turn overcooked and dry. We discovered that nestling two tenderloin­s side by side, alternatin­g the narrow and thicker ends, helped to insulate the meat and prevented it from overcookin­g.

Once we had the method in hand, we developed the flavor, coating the pork with a teriyaki glaze made with equal parts sugar and soy sauce and seasoned with fresh ginger, garlic and mirin.

To ensure a properly clingy glaze, we simply thickened the sauce with some cornstarch before applying it to the pork, and then we ran the tenderloin­s under the broiler before serving.

To prevent the pork from overcookin­g under the broiler, we removed it from the slow cooker just shy of 145 F. You will need an oval slow cooker for this recipe. Because they are cooked gently and not browned, the tenderloin­s will be rosy throughout. Check the tenderloin­s’ temperatur­e after 1 hour of cooking and continue to monitor until they register 145 F.

For more recipes, cooking tips and ingredient and product reviews, visit https://www.americaste­stkitchen.com. Find more recipes like Teriyaki Pork Tenderloin in “The Complete Slow Cooker.” Servings: 4. Start to finish: 1 to 2 hours on low. Slow cooker size: 4 to 7 quarts. cup soy sauce cup sugar 2 tablespoon­s mirin teaspoon grated fresh ginger 11⁄2 teaspoons cornstarch 1 teaspoon sesame seeds, toasted

in slow cooker. Nestle tenderloin­s into slow cooker, side by side, alternatin­g thicker end to thinner end. Cover and cook until pork registers 145 F, 1 to 2 hours on low. Adjust oven rack 6 inches from broiler element and heat broiler. Transfer tenderloin­s to aluminum foil-lined rimmed baking sheet. Transfer cooking liquid to small saucepan and bring to simmer over medium heat. Whisk cornstarch and water together in bowl, then whisk into cooking liquid and simmer until thickened, 3 to 5 minutes. Liberally brush tenderloin­s with glaze and broil until spotty brown on top, about 5 minutes. Transfer tenderloin­s to carving board, tent loosely with foil and let rest for 5 minutes. Slice tenderloin­s inch thick, then transfer to serving dish. Drizzle with remaining glaze and sprinkle with scallions and sesame seeds. Serve. Nutrition informatio­n per serving: 290 calories; 42 calories from fat; 5 g fat (1 g saturated; 0 g trans fats); 129 mg cholestero­l; 773 mg sodium; 16 g carbohydra­te; 1 g fiber; 13 g sugar; 43 g protein.

1 garlic clove, minced 2 (12- to 16-ounce) pork tenderloin­s, trimmed 1 tablespoon water 2 scallions, sliced thin Combine soy sauce, sugar, mirin, ginger and garlic

 ??  ?? CARL TREMBLAY/AMERICA’S TEST KITCHEN VIA AP
CARL TREMBLAY/AMERICA’S TEST KITCHEN VIA AP

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