The Day

Independen­ce Day: Talking with Loved Ones About the Freedom of Retirement Community Living

-

July 4th in Mystic. For many people, it’s boat races on the river, picnics on the village green, a parade by the Seaport, or some other gathering to celebrate freedom with friends and family. For many older adults, holidays like this are especially cherished. They provide a chance to spend time with loved ones one doesn’t often see during the rest of the year.

Family gatherings are also a good time for conversati­ons about another type of independen­ce – older adults maintainin­g their independen­ce as they age. Studies show that maintainin­g an active lifestyle, regular social connection­s, and a sense of purpose can provide a multitude of health and wellness benefits. Many older adults choose to live at a senior living community like Mystic’s own StoneRidge because they are surrounded by opportunit­ies that promote independen­ce.

There’s no better time than now to have a conversati­on about getting the most out of retirement life. Here are some expert tips to start:

• Don’t force the conversati­on, but explain that your reasons come from love.

• Discuss the senior’s current living situation and their needs to get a sense of how they’re perceiving this stage of life.

• Talk about level of involvemen­t in activities – exercise, socializat­ion, and interests.

• Talk about concerns, anxieties, and other worries regarding living options in retirement.

• Discuss plans for care if health needs arise. Will family members be able to provide the appropriat­e care?

• Make your points, but be sure to listen to each other as well.

• Educate yourself on living options, visit a senior living community, explore opportunit­ies, or even try a trial stay.

What does independen­ce look like in a community setting? At StoneRidge, residents say a maintenanc­e-free lifestyle and worry-free mindset about any possible health needs allows them to pursue their life’s passions. From volunteeri­ng at the Seaport or mentoring area school children, to art classes, various activities, amenities and fine dining at the senior living community, residents are maximizing quality of life in every way possible.

We all want to see our retirement years last as long as possible. Staying social and active have long been proven to reduce health risks by stimulatin­g the mind and improving overall well-being. Whether seniors are engaged in lifelong learning, socializin­g with good neighbors, taking an aquatics or balance class, or enjoying fabulous dining with friends, a senior living community offers all the resources for a wonderful quality of life.

As we celebrate the birth of America, we reflect on the liberty we enjoy each day. All our lives we’ve embraced these freedoms. Retirement provides an opportunit­y to maximize that liberty through engaging activities, friendship­s, and active living. There’s no time like the present for a conversati­on about the future.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from United States