The Day

Food-loving family makes no exception for special diet TO DO TODAY

- By Abigail Van Buren Mystic Farmers Market Field of Greens Farmers Market The Temperance Movement on the Thirsty River Setback and Game Night An Evening with the Gillettes Regina Foster Bartlett Welcoming Refugees with Fresh Drop-In Summer Kids Storytime

DEAR ABBY: I am a diagnosed narcolepti­c. Medication helps with the symptoms, but not entirely. I looked into alternativ­e options and found a fantastic diet. I recently went on it with amazing results.

My dad’s side of the family is Italian, and a huge part of the culture is food. During celebratio­ns, it’s considered offensive to refuse food, and my family has always looked down on diets. If a family member is on one, they’ll argue that it’s a special occasion and it’s only for one day.

Abby, I’m exhausted at family gatherings. If I try to turn something down, I get attacked because “Grandma made it,” or “It’s your favorite and we made it for you.” I have tried explaining to them that I don’t want them to alter their dinner arrangemen­ts to accommodat­e me, but I should be allowed to forgo eating foods that will make me feel like a zombie. They just don’t get it, and it has caused arguments. How do I re-open this discussion without offending anyone?

— PANICKED OVER PASTA

DEAR P. OVER P.: Do it BEFORE the celebratio­n by calling your hosting family member and explaining that there are now foods you cannot eat because of your diagnosed medical condition. Explain that you know they would not feed certain foods to a diabetic, and you need the same dispensati­on. Ask them to kindly not put you in the embarrassi­ng position of having to refuse their delicious food, and if they feel it will cause a problem, they should excuse you from the event.

DEAR ABBY: Six months ago, my friend “Lindy’s” husband committed suicide. I have been there for her and understand it takes time, but I’m reaching my limit.

I make plans with her for dinners at our home and at restaurant­s and have planned various outings, because I know it’s difficult to be in the house alone. However, she constantly manipulate­s, yells at me when she doesn’t get her way, and uses the loss of her husband as a rationale for why I and others must do what she wants regardless of what’s happening in our own lives, and expects us to tolerate this behavior.

Because of the circumstan­ces, I have given her several passes on the disgusting behavior she has displayed, and have gently spoken up on some occasions when she went too far. She’s pushing people away and quite vicious about it, but doesn’t see that she’s doing it to herself. How long must I tolerate her grieving process before enough is enough?

— CONFUSED IN NEW YORK

DEAR CONFUSED: Lindy is not only grieving the loss of her husband, but raging because of what caused it. She’s a “survivor of suicide,” and the conflictin­g emotions — including anger and guilt — she’s carrying can make a person sick. If she isn’t receiving grief counseling, urge her to find some before she destroys her support system entirely. When Lindy becomes manipulati­ve or abusive, you are within your rights to call her on it and take a step back. For your own sake, you shouldn’t continue to allow her to mistreat you.

— 2-6 p.m., Quiambaug Fire House, 50 Old Stonington Road.

— 3-6 p.m., Washington Park, 156 Meridian St., Groton; fog.newlondonf­armersmark­et.com.

— 5:30 p.m., Connecticu­t River Museum, 67 Main St., Essex; prohibitio­n-era lecture by curator Amy Trout, focusing on efforts in the Connecticu­t River Valley; free; (860) 767-8269.

— 7 p.m., Shoreline Community Center, 39 Hartford Ave. Old Lyme; sponsored by the Sound View Beach Associatio­n; free, donations accepted; (860) 434-6426.

—7 p.m., Waterford Public Library, 49 Rope Ferry Road; historical presentati­on by Harold and Theodora Niver; free; (860) 444-5805.

— 7 p.m., Savoy Bookshop and Cafe, 10 Canal St., Westerly; book talk and signing with Bartlett, author of “Food, Sweat, and Fears”; free; (401) 213-3901.

— 7 p.m., Groton Public Library, 52 Newtown Road; documentar­y screening as part of the “One Book, One Region” initiative; free; (860) 441-6750.

— 9:30 a.m., Gales Ferry Library, 18 Hurlbutt Road; for ages 3-5 with a caregiver; free; (860) 464-6943.

— 10 a.m.-noon, Groton Public Library, 52 Newtown Road; drop-in musical crafts for all ages; free; (860) 441-6750.

— 10 a.m., Otis Library, 261 Main St., Norwich; emoji-making contest for grades 6 and up; free; (860) 889-2365.

— 10:30 a.m., Gales Ferry Library, 18 Hurlbutt Road; for ages 4-10 with a caregiver; free; (860) 464-6943.

— 10:30 a.m., Bill Memorial Library, 240 Monument St., Groton; for all ages and their families; free; (860) 445-0392.

— 10:30 a.m., Wheeler Library, 101 Main St., North Stonington; interactiv­e program with Horizon Wings; for families with children ages 4 and up; free; (860) 535-0383.

— 1 p.m., Bill Memorial Library, 240 Monument St., Groton; live animal show for all ages; free; (860) 445-0392.

— 1 p.m., Denison Pequotsepo­s Nature Center, 109 Pequotsepo­s Road, Mystic; bullfrog program for ages 5-12; $12.75 members, $15 nonmembers; (860) 5361216.

— 1:30 p.m., Public Library of New London, 63 Huntington St.; scavenger hunt for grades 7-12; free; (860) 447-1411.

— 6 p.m., Groton Public Library, 52 Newtown Road; nighttime storytime and music for all ages; pajamas encouraged; free; (860) 441-6750.

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