The Day

CALENDAR

- Chair Yoga Heart Healthy Fitness Book-A-Tech Ledyard Senior Center Bunco Lunch/Bingo Mahjong Group Christian Meditation Sitting Tai Chi Pawcatuck Neighborho­od Center Strength Training Fun & Fitness Job Club Senior Fitness Celebrate Recovery Maker Mondays

MONDAY, JULY 30

— 10:30 a.m., Estuary Council of Seniors Inc., 220 Main St., Old Saybrook; $6; (860) 388-1611.

— 4-5 p.m., Groton Senior Center, 102 Newtown Road; also Wed. and Fri.; 8-weeks for $72; (860) 441-6785.

— 2-4:30 p.m., Groton Public Library, 52 Newtown Road; through Wed.; also Saturday, 9:3011:30 a.m.; one-on-one technology help; free; call to schedule 20 min. session, (860) 441-6750.

— 12 Van Tassell Drive, Gales Ferry; 9 a.m., yoga; 9:30 a.m., quilting; noon, out to lunch — meet and greet; 1 p.m., tai chi; (860) 464-0478.

— 9:30-11:30 a.m., East Lyme Senior Center, 37 Society Road; $2; registrati­on required; (860) 739-5859.

— Pawcatuck Neighborho­od Center, 27 Chase St.; 11:30 a.m., lunch followed by bingo; through Wed.; (860) 599-3285.

— 12:30 p.m., Salem Free Public Library, 264 Hartford Road.

— 5:15-6 p.m., Harkness Chapel, Connecticu­t College, 270 Mohegan Ave., New London; free; (860) 625-0294.

— 10 a.m., Estuary Council of Seniors, 220 Main St., Old Saybrook; $4; ages 50+; (860) 3881611.

— 27 Chase St.; 9:15-10:15 a.m., Zumba lite; 10:30 a.m.-12:30 p.m., painting class; 11:30 a.m., lunch; noon, bingo; 1:30-2:30 p.m., gentle yoga; 1:30-2:30 p.m., Wii bowling; (860) 599-3285.

— 5-6 p.m., Groton Senior Center, 102 Newtown Road; also Wed.; 8-weeks for $60; (860) 4416785.

— Estuary Council of Seniors Inc., 220 Main St., Old Saybrook; ages 50 plus; (860) 388-1611.

— 11 a.m.-2 p.m., Groton Public Library, 52 Newtown Road; help with online job applicatio­ns, resumes, cover letters and interview skills; free; drop in; (860) 441-6750.

— 10-11 a.m., East Lyme Senior Center, 37 Society Road; also Wed.; 30 classes for $50; $55 nonresiden­ts; registrati­on required (860) 739-5859.

— 6:30-8:30 p.m., Groton Bible Chapel, 66 Tollgate Road; Hurts, Habits, Hang-ups, Addiction; (860) 445-1760.

— noon-1:30 p.m., Otis Library, 261 Main St., Norwich; Karaoke Coding; ages 10 & up; free; call to register (860) 889-2365.

— 1 p.m., Estuary Council of Seniors, 220 Main St., Old Saybrook; free; call to register (203) 458-6268.

— 6 p.m., McCook’s Point Park Bandshell, Niantic; through Thursday; Saturday and Sunday; directed by Joyce Beauvais and performed by the Shell Players; donations; (860) 739-5859.

— 7 p.m., Groton Public Library, 52 Newtown Road; law enforcemen­t, also referred to as “peace officers” speak about their journey to becoming positive community leaders; (860) 441-6750.

— 6:30-8 p.m., Waterford Public Library, 49 Rope Ferry Road; an introducti­on to the neuroscien­ce behind the benefits of listening to music and participat­ing in music; presented by Professor of Music Margaret “Midge” Thomas and Professor of Psychology Ruth Grahn from Connecticu­t College; free; (860) 444-5805.

— 15 Rope Ferry Road; 8:30 a.m., strength III; 9 a.m., casual bridge; 10 a.m., hearty moves; 10:15 a.m., duplicate bridge; 12:30 p.m., mahjong; 1 p.m., quilting; (860) 444-5839.

— 7 p.m., Old Lyme Historical Society, 55 Lyme St.; Jim Lampos & Michaelle Pearson “Sound View, America’s Oldest Public Beach”; free; donations.

— 7 p.m., Lee Memorial United Methodist Church, 294 Washington St., Norwich. — 7-8 p.m., Union Baptist Church Annex, 119 High

— 7-8 p.m., St. Paul’s Lutheran Church, 56 Great Hammock Road (Rt. 154)., Old Saybrook.

— 7 p.m., St. James Episcopal Church, 76 Federal St., New London.

— 10 a.m., Huntington Street Baptist Church, 29 Huntington St., New London.

— 7:30 p.m., Christ Episcopal Church, 78 Washington St., Norwich.

TUESDAY, JULY 31

— 10:30-11:15 a.m., East Lyme High School, 30 Chesterfie­ld Road; also Thursday; 24 classes for $24; $29 nonresiden­ts; call to register (860) 739-5859.

— 9-10 a.m., East Lyme Senior Center, 37 Society Road; also Thursday; 30 classes for $60; $65 nonresiden­ts; stop by to register (860) 7395859.

— 9-10 a.m., East Lyme Senior Center, 37 Society Road; also Thursday; 30 classes for $60; $65 nonresiden­ts; stop by to register (860) 7395859.

— 9-10 a.m., East Lyme Senior Center, 37 Society Road; also Friday; 24 classes for $48; $53 nonresiden­ts; call to register (860) 739-5859.

— East Lyme Senior Center, 37 Society Road; 9:30-10:30 a.m. or 10:30-11:30 a.m.; also Friday; 24 classes for $36; $41 nonresiden­ts; stop by to register or to try out the class; (860) 739-5859.

— 12 Van Tassell Drive, Gales Ferry; 10 a.m., bridge; 10:30 a.m., Latin line dancing; 12:30 p.m., bingo; 1 p.m., Silver Sneakers flex strength training; (860) 464-0478.

— 3-6 p.m., Washington Park, Meridian Street, Groton.

— noon-1 p.m., New London Senior Center, 120 Broad St.; Coping with Stress and Change While Remaining Positive: Find a Purpose; presented by Adrianne DeVivo, CDP, resource coordinato­r, Hartford HealthCare Center for Healthy Aging; participan­ts are encouraged to attend all sessions; call to register (860) 447-5232.

— 7 p.m., Niantic Community Church, 170 Pennsylvan­ia Ave.; (860) 772-4827.

— 1-2 p.m., East Lyme Senior Center, 37 Society Road; 24 classes for $24; $29 nonresiden­ts; call to register (860) 739-5859.

— 5:30 p.m., Pathways, 410 Salem Turnpike, Bozrah; weigh in and meeting; first meeting is free.

— 11:30 a.m.-12:30 p.m., Groton Senior Center, 102 Newtown Road; call (860) 326-9773 or email: jesse.james@prodigy.net.

— 27 Chase St.; 8:30-11 a.m., foot clinic by appointmen­t; 9:15-10:15 a.m., strength & balance; 10:15-11:15 a.m., Zumba lite; 11:30 a.m., lunch; noon, bingo; (860) 599-3285.

— 1-2 p.m., Groton Senior Center, 102 Newtown Road; ages 55 and older; (860) 441-6785.

— 9:30 a.m.-noon, East Lyme Senior Center, 37 Society Road; bring supplies; free; registrati­on required, (860) 739-5859.

— 1 p.m., Lymes Senior Center, 26 Town Woods Road; music from the ’40s, ’50s and ’60s, bringing life to Sinatra, Dean Martin, Bobby Darin, Nat King Cole and more; (860) 434-1605.

— 15 Rope Ferry Road; 8:30 a.m., cribbage; 9 a.m., strength I; 9 a.m., open doors; 9:30 a.m., pitch games, pickleball; 10:15 a.m., strength II; 11:30 a.m., healthy stretch; 11:45 a.m., cafe lunch with $3 donation and reservatio­n; 12:30 p.m., pinochle, rummikub; 1 p.m., PACE; 2:15 p.m., chair yoga; (860) 444-5839.

— 7:30 p.m., United Congregati­onal Church, 9 Castle Hill Road, Pawcatuck.

— 7:30-8:30 p.m., St. Mark’s Episcopal Church, 15 Pearl St., Mystic.

— 6-7 p.m., Pendleton Health and Rehab Center, 44 Maritime Drive, Mystic.

— 10 a.m. and 7:30 p.m., Huntington Street Baptist Church, 29 Huntington St., New London.

— 7:30 p.m., Old Mystic Fire District Hall, 115 Welles Road, Mystic.

— 7 p.m., St. Ann’s Episcopal Church, 82 Shore Road, Old Lyme.

WEDNESDAY, AUG. 1

— 10:30 a.m., Estuary Council of Seniors Inc., 220 Main St., Old Saybrook; also Friday, 9 a.m.; $8; (860) 388-1611.

— 9-11 a.m., United Congregati­onal Church, 87 Broadway, Norwich; informatio­n regarding veterans benefits and services through state and federal agencies and programs; free; (860) 908-2104.

— Estuary Council of Seniors, 220 Main St., Old Saybrook; $20-$30; call for appointmen­t (860) 510-1376.

— 27 Chase St.; 9-10 a.m., Zumba lite for seniors; 11:30 a.m., lunch; noon-1:30 p.m., bingo; 1-2 p.m., tai chi; (860) 599-3285.

— 4-5:30 p.m., Public Library of New London, 63 Huntington St.; free; (860) 447-1411.

— 2-3:30 p.m., Noank Firehouse, 10 Ward Ave., Groton; pick up your old instrument and play with us; (860) 989-1642.

— 12 Van Tassell Drive, Gales Ferry; 9:30 a.m., chorus; 2 p.m., yoga; 1-3 p.m., knitting & crocheting group; (860) 464-0478.

— 10:3011:45 a.m., Crozier Williams Student Center, Connecticu­t College, 270 Mohegan Ave., New London; free; (401) 261-7052.

— 3-6 p.m., L+ M Hospital, 365 Montauk Ave., New London.

— 6 p.m., Shoreline Community Center, 39 Hartford Ave., Old Lyme; game starts at 7 p.m.; $12; (860) 4343745 or (860) 225-9458.

— 10:45 a.m., Estuary Council of Seniors Inc., 220 Main St., Old Saybrook; $5; ages 50 plus; (860) 388-1611.

— 1 p.m., Ledyard Senior Center, 12 Van Tassell Drive, Gales Ferry; bring a project; collecting handknit or crocheted scarves for those in need; donations may be dropped off at either Bill or Gales Ferry Libraries; (860) 464-6943.

— 9:30-11:30 a.m., East Lyme Community

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