The Day

CALENDAR

- Strength Training Heart Healthy Fitness Book-A-Tech Senior Fitness Strength Training Class ESL Classes Chair Yoga Ledyard Senior Center Celebrate Recovery Christian Meditation Mahjong Group Ukulele Lessons The Hempsted Diaries Jam Session Bunco Pawcatuck

MONDAY, OCT. 21

— 5 p.m., Groton Senior Center, 102 Newtown Road; also Wed.; 8-weeks for $60; $70 nonresiden­ts; (860) 441-6785.

— 4 p.m., Groton Senior Center, 102 Newtown Road; also Wed.; 8-weeks for $50; $60 nonresiden­ts; (860) 441-6785.

— 2-4:30 p.m., Groton Public Library, 52 Newtown Road; through Wed.; one-on-one technology help; free; call to schedule 20 min. session, (860) 441-6750.

— 10-11 a.m., East Lyme Senior Center, 37 Society Road; also Wed.; 30 classes for $50; $55 nonresiden­ts; registrati­on required (860) 739-5859.

— 11:30 a.m.12:30 p.m., East Lyme Senior Center, 37 Society Road; also Wed.; 16 classes for $36; $40 nonresiden­ts; (860) 7395859.

— 9:30 a.m.-12:30 p.m., Public Library of New London, 63 Huntington St.; also Tuesday and Thursday; learn English as a Second Language; free; (860) 447-1411.

— 10:30 a.m., Estuary Council of Seniors Inc., 220 Main St., Old Saybrook; also Thursday; $8; first class is free; 10 class pass for $70; ages 50 and up; (860) 388-1611.

— 12 Van Tassell Drive, Gales Ferry; 9 a.m., yoga; 9:30 a.m., quilting; noon, chair yoga; 12:30 p.m., pitch; (860) 464-0478.

— 6:30-8:30 p.m., Groton Bible Chapel, 66 Tollgate Road; Hurts, Habits, Hang-ups, Addiction; (860) 445-1760.

— 5:15-6 p.m., Harkness Chapel, Connecticu­t College, 270 Mohegan Ave., New London; free; (860) 625-0294.

— 12:30 p.m., Salem Free Public Library, 264 Hartford Road; (860) 859-1130.

— 11 a.m., East Lyme Senior Center, 37 Society Road; 6-weeks for $30; $33 nonresiden­ts; stop by to register; (860) 739-5859.

— 5:30 p.m., Public Library of New London, 63 Huntington St.; explore Joshua Hempsted’s diary and experience colonial life in his words; (860) 447-1411.

— 2 p.m., East Lyme Senior Center, 37 Society Road; brush up on your guitar skills; free; call to register (860) 739-5859.

— 9:30-11:30 a.m., East Lyme Senior Center, 37 Society Road; $2 per player; registrati­on required; (860) 739-5859.

— 27 Chase St.; 9:15-10:15 a.m., Zumba lite; 10:30 a.m.-12:30 p.m., painting class; 11:30 a.m., lunch; noon, bingo; 1:30-2:30 p.m., gentle yoga; 1:30-2:30 p.m., Wii bowling; (860) 599-3285.

— noon-2 p.m., Groton Public Library, 52 Newtown Road; help with online job applicatio­ns, resumes, cover letters and interview skills; free; (860) 441-6750.

— 5:30-7 p.m., Brian’s Healing Hearts, 461 Main St., Niantic; this group works with Alan Wolfelt’s book and accompanyi­ng journal in looking at ten touchstone­s that are essential signs for mourners to look for on their journey through grief; six sessions for $25; to register email: info@briansheal­inghearts.org.

— 7 p.m., Niantic Community Church, 170 Pennsylvan­ia Ave.; build your communicat­ion skills; free; (860) 395-9942.

— 1:30 p.m., East Lyme Public Library, 39 Society Road; share and learn together with Rachel Baer; bring preferred tool: laptop, paper and pen, iPad, etc.; free; call to register (860) 739-6926.

— 4 p.m., Public Library of New London, 63 Huntington St.; make a reusable bag out of a t-shirt; (860) 447-1411.

— 6:30 p.m., Cragin Memorial Library, 8 Linwood Ave., Colchester; a presentati­on by the Gravestone Girls about New England cemetery art, history and symbolism; free; (860) 537-5752.

— 5-7 p.m., American Legion, 16 York Ave., Niantic; $10 adults; $3.50 children under 10; (860) 739-9360.

— 3:30 p.m., Public Library of New London, 63 Huntington St.; explore the resources you can use to research your family history; free; (860) 447-1411.

— 6:30 p.m., Groton Regency, 1145 Poquonnock Road; Writers Helping Readers: Assist New Americans to Speak and Write English; presentati­on will follow a brief business meeting; (860) 442-4237 or Patti@PattiBrook­sBooks.com.

— 5:30 p.m., Public Library of New London, 63 Huntington St.; meet at the library and enjoy a meal while discussing the book; call to register (860) 447-1411.

— 6 p.m., Waterford Public Library, 49 Rope Ferry Road; free; (860) 444-5805.

— 7 p.m., Wheeler Library, 101 Main St., North Stonington; The League of Women Voters will moderate a debate between candidates for selectmen offices; (860) 535-0383.

— 6-7 p.m., St. John’s Episcopal Church, 400 Main St., Niantic.

— 7-8 p.m., St. Paul’s Lutheran Church, 56 Great Hammock Road (Rt. 154)., Old Saybrook. — 6:30 p.m., Backus Hospital, 326 Washington St., Norwich; simultaneo­us meeting. — 7-8:30 p.m., Union Baptist Church, 119 High St., Mystic. — 7-8:30 p.m., St. James Episcopal Church, 76 Federal St., New London.

— 10-11 a.m., Huntington Street Baptist Church, 29 Huntington St., New London.

— 7 p.m., Lee Memorial United Methodist Church, 294 Washington St., Norwich.

— 7-8 p.m., Union Baptist Church Annex, 119 High St., Mystic.

TUESDAY, OCT. 22

— 9-10 a.m., East Lyme Senior Center, 37 Society Road; also Thursday; 30 classes for $60; $65 nonresiden­ts; stop by to register (860) 7395859.

— 10:30-11:15 a.m., East Lyme High School, 30 Chesterfie­ld Road; also Thursday; 24 classes for $24; $29 nonresiden­ts; call to register (860) 739-5859.

— 8:15 a.m., 9:30 a.m. and 10:30 a.m., East Lyme Senior Center, 37 Society Road; also Friday; 16 classes for $24; $26 nonresiden­ts; call to register (860) 739-5859.

— 9-10 a.m., East Lyme Senior Center, 37 Society Road; also Friday; 24 classes for $48; $53 nonresiden­ts; call to register (860) 739-5859.

— 27 Chase St.; 8:30-11 a.m., foot clinic by appointmen­t; 9:15-10:15 a.m., strength & balance; 10:15-11:15 a.m., Zumba lite; 11:30 a.m., lunch; noon, bingo; (860) 599-3285.

— 6-8 p.m., Chelsea Groton Bank, 1319 Gold Star Highway, Groton; Tax Planning and Reporting followed by Succession Planning; 13-week course offering local business owners a toolkit for success; to register visit: chelseagro­ton.com/ chelseauni­versity or email mtoth@ chelseagro­ton.com.

— noon-4 p.m., Salem Free Public Library, 264 Hartford Road; free; (860) 859-1130.

— 1 p.m., East Lyme Senior Center, 37 Society Road; a variety of easy-to-learn board games; free; call to register (860) 739-5859.

— 2:45-3:45 p.m., East Lyme Senior Center, 37 Society Road; help with laptops, iPads, cellphones, etc.; free; call to register (860) 739-5859.

— 9 a.m., St. Paul’s Church, 170 Rope Ferry Road, Waterford; weigh-in and meeting; first meeting is free.

— 7:30 p.m., East Lyme Senior Center, 37 Society Road; also held Saturday at 10 a.m.; $2; registrati­on required (860) 739-5859.

— 12 Van Tassell Drive, Gales Ferry; 10 a.m., Wii bowling, bridge; 10:30 a.m., Latin line dancing; 12:30 p.m., bingo; 1 p.m., Silver Sneakers Flex strength training; (860) 464-0478.

— 9:30 a.m.-noon, East Lyme Senior Center, 37 Society Road; bring supplies; free; registrati­on required, (860) 739-5859.

— 10 a.m., Lymes Senior Center, 26 Town Woods Road; free for members; call to register (860) 4344127.

— 3-6 p.m., Washington Park, Meridian Street, Groton. — 10 a.m.-noon, Sleep Inn & Suites, 5 King Arthur Drive, Niantic; a United Healthcare Zero Premium presentati­on; free; (860) 460-8750.

— 5:30-8 p.m., Hispanic Alliance, 148 State St., New London; 6-week workshop open to pre-diabetics, diabetics, family and/or caregivers of a diabetic; call to register (860) 442-0711 or (860) 2359670.

— 5-9 p.m., Oyster Club, 13 Water St., Mystic; in honor of National Friends of Libraries Week; to benefit the Groton Public Library; mention this promotion and 10% of your entree cost will be donated to the Library; (860) 441-6750.

— 7 p.m., East Lyme Public Library, 39 Society Road; Don Danila, a retired fisheries biologist, will discuss various methods of controllin­g nuisance aquatic weeds in lakes, including physical, mechanical, chemical and biological means. A focus will be on the potential use of a sterile fish species, the grass carp in East Lyme’s Pattaganse­tt Lake; free; call to register (860) 7396926.

— 5 p.m., Public Library of New London, 63 Huntington St.; author of “Soldiers of a Foreign War,” a novel of Vietnam; (860) 447-1411.

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