The Denver Post

Goat Cheese Pita Toasts with Pomegranat­e, Pistachio and Mint

-

8 servings The combinatio­n of colorful ingredient­s in this festive finger food is as tasty as it is attractive. But the real beauty of the dish is that nearly all the ingredient­s can be prepped in advance, so it can be pulled together at a moment’s notice.

Feel free to substitute store-bought, unsalted baked pita chips, if you prefer.

MAKE AHEAD: The pita toasts can be baked, cooled and stored in an airtight container at room temperatur­e a day in advance.

From nutritioni­st and cookbook author Ellie Krieger. Ingredient­s 1½ tablespoon­s shelled, unsalted pistachios 2 whole-wheat pitas, about 6 inches in diameter (see headnote) 2 tablespoon­s olive oil 1 tablespoon honey 1 teaspoon fresh lemon juice 4 ounces plain fresh goat cheese (chevre), at room temperatur­e ¼ cup pomegranat­e seeds (arils) 2 teaspoons chopped fresh mint Directions

Preheat the oven to 350 degrees. Spread the pistachios on a small baking sheet and toast for 7 to 8 minutes, until fragrant. Let cool, then coarsely chop.

Meanwhile, slice the pita pockets in half so each forms 2 rounds (for a total of 4 rounds). Place the pita rounds on a cutting board and brush them with oil. Cut each round into 6 wedges, to create a total of 24 wedges. Arrange them in a single layer on a baking sheet; bake for 5 or 6 minutes, until crisped and browned. Let cool completely.

Stir together the honey and lemon juice in a small bowl.

When you’re ready to serve, spread goat cheese on all of the toasted pita wedges, arranging them on a serving platter as you go. Sprinkle with the pomegranat­e seeds, mint and pistachios, then drizzle with the honeylemon mixture and serve.

Nutrition | Per serving: 130 calories, 5 g protein, 12 g carbohydra­tes, 8 g fat, 3 g saturated fat, 5 mg cholestero­l, 135 mg sodium, 2 g dietary fiber, 3 g sugar

Newspapers in English

Newspapers from United States